Even though my depression and stress and all the confusion in me was unnecessary I am thankful for two things, being alive and being able to write down beautiful words that are a part of me. These words are me a part of me that has died which I am glad to have happened. In this world so many people can tell you that depression and over-thinking take you nowhere but it means nothing i you won't listen and understand for yourself. Don't beat yourself up and be open to talk and listen to those around you, yes they are going to talk about you and yes they will give you pretty bad advice sometimes but don't let that stop you from opening up your heart. Your life is worth more than you can imagine. I am also thankful for the people that advised me many great things that have helped me be the person I am today, I'm not perfect but who is? I am well on my way to becoming the person I WANT to be.
Remove negativity and replace it with happy memories, good thoughts, plans for the future. Stop thinking about what you can't do because of one hiccup along the way. Aim for your goal and have faith and believe you will be there when the time comes.