"Summary of Presence by Amy Cuddy": An Action Plan

by Blueprint Books

Have you ever blown a job interview or a conversation or some other nerve wracking experience and wished for a do over? It seems that at the times we need to be our truest and most confident selves, stress causes us to feel phony and powerless. Why is it that we, so often, approach life’s biggest challenges with dread, anxiety and then regret?
Amy Cuddy’s revolutionary book will show you how to access personal power and attain Presence, which is the state in which we stop worrying about the impression we are making on others and instead adjust the impression we are making on ourselves.
The author has intrigued the world with her talks on “power posing” and now she shares the science behind her amazing revelations and other mind-body discoveries. In this summary you’ll learn:
• Simple techniques to liberate yourself from fear
• Tricks to perform at your best
• Tips to connect with and empower others to do the same
Every reader will learn to approach life’s biggest hurdles with confidence instead of dread and leave those challenges with satisfaction and not regret!

Kindle Edition

Published May 1, 2016