Coming Home: Uncovering the Foundations of Psychological Well-being

by Dicken Bettinger

You already have within you all that you need for psychological well-being. In Coming Home you will be gently guided toward your own realizations of the fundamental principles that underlie all human experience. These insights will raise your overall level of psychological well-being. They will help you realize your spiritual and psychological nature and allow you to live in harmony with life more fully. This book is a heartfelt tribute to Sydney Banks, who uncovered the foundational Principles that create and shape all of our psychological experiences. This understanding that is known as the Three Principles is now being shared worldwide in the fields of education, business, community renewal, policing and criminal justice, addictions, prevention, psychology and psychiatry. Coming home is realizing the truth of what it is that is creating all of your experiencing, and then being at ease with all the different experiences that life brings you. It is waking up to this always-existing inner world, and as you do, you will experience a shift in your level of well-being so that your feelings are uplifted and your thinking is helpful and inspired.

Genres: Nonfiction, Psychology

126 pages, Kindle Edition

Published May 3, 2016

Reviews

[Karl · Rating 4 out of 5]

Going to call this one 3.5. The information will be familiar to those who have studied Dr. David Burns and his T.E.A.M. therapy model. The core concepts are simple - deceptively so. One of the challenges in presenting an idea such as "Your thoughts are not real" is following up with examples that don't become repetitive.

Still, I think this book has some value for someone who is already working with a therapist/life coach, and treat it as adjunct material rather than a how-to guide.

[Dennis Leth · Rating 5 out of 5]

Fremragende bog af Dicken Bettinger ogNatasha Swerdloff. Den beskriver en holistisk tilgang til verden, hvor vi går hinsides vores tanker og de dermed forbundne følelser.

Bogens titel er 'Vejen hjem'. Jeg har personligt være på en rejse, der af flere omgange har bragt mig langt væk hjemme fra. Væk fra min egen dybe væren og naturlige jeg. En rejse som har budt på depression, stress, misbrug og dysfunktionelle forhold (den sidste er en dømmende tanke, og derfor kun mit materialiserede perspektiv på tingene -> ikke nødvendigvis sandt). Når jeg har fundet hjem til mig selv, så har det næsten altid handlet om en bedre styring/sortering af mine tanker. Denne sortering har altid ledt til andre og mere positive følelser.

Det har jeg egentlig vist hele tiden. Men Sydney Banks filosofi sætter ord og beskrivelser på det jeg har oplevet. Ikke som diktater, men igennem metaforer og lignelser. En del af disse er gengivet i bogen.
Denne bogs forfattere søger - og lykkes med - at beskrive, hvordan vi mennesker kommer til større selvkærlighed, en sundere selvforståelse og et mere kreativt stadie af os selv. Hvordan vi slipper tankernes behov for at skabe, og skabe form, for i stedet at søge i mod det kreative, formløse og uendelige.

Tak til forfatterne for at give disse beskrivelser og de medfølgende refleksioner.

Jeg kan varmt anbefale alle at læse Vejen Hjem: opdag fundamentet for dit psykologiske velvære. Ligesom jeg kan anbefale alle at søge viden og følgeskab via
link: 3PDK .

[Alistair Miller · Rating 4 out of 5]

I didn't find this an easy book to read. It is another book on the 3 Principles, which in itself can be a frustrating topic to read about simply because it is something that you are not meant to grasp with your intellect. At times I found this book frustratingly vague and abstract in what is describing. But it is another book on the 3 Principles that I will return to.

[Chris Davis · Rating 5 out of 5]

Beautifully & Simply Profound

Simply speaks to the heart, lights up the soul, and facilitates a deeper exploration and understanding of the Principles. Insightful, awakening, and beautiful. A treat for the Soul and a guide home to who you truly are.

[Signe Hovgaard · Rating 4 out of 5]

Hørt på lyd.

[Hivenly · Rating 5 out of 5]

Excelente libro. Te muestra como más alla de nuestras creencias y experiencias, sentimientos y emociones, somos los responsables de todo lo que forma nuestro mundo personal. Te enseña a entender que no hay necesidad de controlar la mente sino dejarla ser sin engancharnos. Me encanto este libro. A pesar de ser amante de los libros de crecimiento personal este me maravillo en el sentido en que es real, práctico y humano, no escrito por un ser superior o que consideramos superior a nosotros que hará que lo que nos transmite se percibido como algo imposible de lograr.

[wilma · Rating 5 out of 5]

Fascinante

Un libro muy educativo e interesante. Yo aprendí mucho de él. Ahora cada vez que. E llega un pensamiento lo analizo y decido si le doy importancia. Lo recomiendo.

[Stephanie · Rating 5 out of 5]

A must read!!!