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Heal Hashimoto's: Start with the Gut
Do you have Hashimoto's or think you may have? Are you frustrated by well meaning doctors whose only solution is, "take this pill?" Are you tired? Brain fog or anxious?
Heal Hashimoto’ Start with the Gut" is a handbook, personal map and touchstone for anyone with Hashimoto’s Thyroiditis or autoimmune disease. Each chapter is chock full of useful and tested information to build your knowledge and lead you to natural solutions that work. Dr. Rasa shares her personal story of remission and shares the healing treatments and solutions that have helped many of her patients recover. Hundreds of patients have found remission and healing by focusing on lifestyle changes and healing the gut. Dr. Rasa is a doctor of natural medicine, Chiropractor, Functional Medicine, Certified Practitioner of the Hashimoto's Institute and has 25 years helping people deal with chronic dis-ease. Let her help you too!
What you will
When is medication necessary
How to interpret the tests
5 Stages of Hashimoto’s
Symptoms of Hashimoto’s
Can I recover
Tests to run
What can I eat
Your microbiome – the secret to healing
Helpful supplements
Three things all Hashimoto’s patients have in common
Gut Solutions, treatments and more
Sometimes all we need is someone to help us sort out the confusion. A road map guides us to our destination. This is what is available to you now.
Get started by scrolling to the top and click the "buy now" button.
Heal Hashimoto’ Start with the Gut" is a handbook, personal map and touchstone for anyone with Hashimoto’s Thyroiditis or autoimmune disease. Each chapter is chock full of useful and tested information to build your knowledge and lead you to natural solutions that work. Dr. Rasa shares her personal story of remission and shares the healing treatments and solutions that have helped many of her patients recover. Hundreds of patients have found remission and healing by focusing on lifestyle changes and healing the gut. Dr. Rasa is a doctor of natural medicine, Chiropractor, Functional Medicine, Certified Practitioner of the Hashimoto's Institute and has 25 years helping people deal with chronic dis-ease. Let her help you too!
What you will
When is medication necessary
How to interpret the tests
5 Stages of Hashimoto’s
Symptoms of Hashimoto’s
Can I recover
Tests to run
What can I eat
Your microbiome – the secret to healing
Helpful supplements
Three things all Hashimoto’s patients have in common
Gut Solutions, treatments and more
Sometimes all we need is someone to help us sort out the confusion. A road map guides us to our destination. This is what is available to you now.
Get started by scrolling to the top and click the "buy now" button.
- GenresHealth
144 pages, Kindle Edition
Published May 5, 2016
254 people are currently reading
71 people want to read
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Displaying 1 - 11 of 11 reviews
January 21, 2017
Very dense and relatively short, the book provides a lot of potential options to explore for those impacted by auto-immune conditions. The one primary failing of the text is that many assertions are made without clear references to studies or supporting academic research. Assertion does not equal fact, and I would have preferred a text laden with footnotes than one that forgoes them almost entirely within the flow of reading the main text.
October 27, 2019
Ok
The book was so-so, some decent information but I have some issues with the book. A lot of fix your gut talk but not a lot of detail as to how you should really do it - I mean I need step by step instructions because I have no clue. Gives off the impression that medications are the devil - and I understand the “over-medicated” side of things - I am feeling that way personally right now - but also know some are a necessary evil. Also on the vaginal birth vs cesarean, she really pushes the vaginal birth is better deal - I had all of my children vaginally but had there been something that happened and A c-section was necessary I
Wouldn’t have thought twice - you do what you have to do for a healthy delivery - I think she’s pushing the envelope with the whole “doctors push c-sections because they have better liability coverage in case something happens” or maybe it’s because they want mom and baby to survive - just sayin she lost me on that one....
The book was so-so, some decent information but I have some issues with the book. A lot of fix your gut talk but not a lot of detail as to how you should really do it - I mean I need step by step instructions because I have no clue. Gives off the impression that medications are the devil - and I understand the “over-medicated” side of things - I am feeling that way personally right now - but also know some are a necessary evil. Also on the vaginal birth vs cesarean, she really pushes the vaginal birth is better deal - I had all of my children vaginally but had there been something that happened and A c-section was necessary I
Wouldn’t have thought twice - you do what you have to do for a healthy delivery - I think she’s pushing the envelope with the whole “doctors push c-sections because they have better liability coverage in case something happens” or maybe it’s because they want mom and baby to survive - just sayin she lost me on that one....
March 5, 2019
Dr. Rasa covered every avenue of healing for someone struggling with Hashimoto's thyroiditis.
Dr. Rasa is not only highly qualified to write on this subject as a physician; she also understand this autoimmune disease from a patient's perspective. Her research was thorough and she offered many resources to the reader to expand his own knowledge. I found this book extremely helpful.
Dr. Rasa is not only highly qualified to write on this subject as a physician; she also understand this autoimmune disease from a patient's perspective. Her research was thorough and she offered many resources to the reader to expand his own knowledge. I found this book extremely helpful.
August 26, 2020
Very informative
The author guess over several remedies for healing the gut and thyroid disorders, spanning from diet and lifestyle changes, to proper exercise, vitamin supplementation and essential oil use. I took a lot of notes and was happy to read so many things in here that my own MD had recommended.
The author guess over several remedies for healing the gut and thyroid disorders, spanning from diet and lifestyle changes, to proper exercise, vitamin supplementation and essential oil use. I took a lot of notes and was happy to read so many things in here that my own MD had recommended.
August 11, 2017
Direct and to the point
In no time at all, the reader will discover or confirm important knowledge beneficial to one's health. Become your own health advocate, know what questions to ask and what lab tests are essential for YOU; not what your insurance provider deems as ' standard practice.'
In no time at all, the reader will discover or confirm important knowledge beneficial to one's health. Become your own health advocate, know what questions to ask and what lab tests are essential for YOU; not what your insurance provider deems as ' standard practice.'
May 4, 2019
Answers to Hashimotto
I understand the diagnosis after reading this book. Dr. Rasa broke everything down to a level I could understand. I understand my symptoms more since I read this book.
I understand the diagnosis after reading this book. Dr. Rasa broke everything down to a level I could understand. I understand my symptoms more since I read this book.
December 27, 2017
A 30,000 foot view!
A good book for a base knowledge with ideas on how to get started on your personal journey to healing.
A good book for a base knowledge with ideas on how to get started on your personal journey to healing.
October 4, 2020
Great Holistic Info
Read this book if you have an open mind and understand or want to understand how important gut health is to your entire well being.
Read this book if you have an open mind and understand or want to understand how important gut health is to your entire well being.
April 17, 2025
great information
May 30, 2016
Valuable information
One doesn't have to have Hashimoto's to appreciate this book. It is well researched, and the author does a great job taking a complicated subject and explaining it in an easily digestible manner. The brain-gut connection is real, and this book helps with understanding how to take care of that very critical relationship.
One doesn't have to have Hashimoto's to appreciate this book. It is well researched, and the author does a great job taking a complicated subject and explaining it in an easily digestible manner. The brain-gut connection is real, and this book helps with understanding how to take care of that very critical relationship.
January 20, 2017
Lots of useful information
This is a good resource for anyone who is struggling with understanding thyroid disease.
Speaks in layman's terms and provides dietary and holistic approaches to healing leaky gut and hashimoto's.
This is a good resource for anyone who is struggling with understanding thyroid disease.
Speaks in layman's terms and provides dietary and holistic approaches to healing leaky gut and hashimoto's.
Displaying 1 - 11 of 11 reviews