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The Power of the Adolescent Brain: Strategies for Teaching Middle and High School Students

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Moody. Reckless. Impractical. Insecure. Distracted. These are all words commonly used to describe adolescents. But what if we recast these traits in a positive light? Teens possess insight, passion, idealism, sensitivity, and creativity in abundance—all qualities that can make a significant positive contribution to society. In this thought-provoking book, Thomas Armstrong looks at the power and promise of the teenage brain from an empathetic, strength-based perspective—and describes what middle and high school educators can do to make the most of their students' potential. Thoroughly grounded in current neuroscience research, the book explains what we know about how the adolescent brain works and proposes eight essential instructional elements that will help students develop the ability to think, make healthy choices, regulate their emotions, handle social conflict, consolidate their identities, and learn enough about the world to move into adulthood with dignity and grace. Armstrong provides practical strategies and real-life examples from schools that illustrate these eight key practices in action. In addition, you'll find a glossary of brain terms, a selection of brain-friendly lesson plans across the content areas, and a list of resources to support and extend the book's ideas and practices. There is a colossal mismatch between how the adolescent brain has evolved over the millennia and the passive, rote learning experiences that are all too common in today's test-obsessed educational climate. See the amazing difference—in school and beyond—when you use the insights from this book to help students tap into the power of their changing brains.

202 pages, Paperback

First published July 12, 2016

74 people are currently reading
555 people want to read

About the author

Thomas Armstrong

54 books108 followers
I am the author of 20 books, including my latest The Power of Neurodiversity: Unleashing the Advantages of Your Neurodivergent Brain (Completely Updated and Revised Second Edition), which is a complete rewrite of a book I wrote with a similar title but slightly different subtitle in 2010.

My other books include: The Myth of the ADHD Child, 7 Kinds of Smart, Multiple Intelligences in the Classroom, and The Power of the Adolescent Brain. I've also written for Family Circle, Ladies Home Journal, and the AMA Journal of Ethics.

I see myself as a reader as much as, or even more than, a writer. Some of the books which I've enjoyed recently include Joseph and His Sons by Thomas Mann, The Story of the Stone/Dream of the Red Chamber by Cao Xueqin, the complete Arabian Nights (3 volumes), translated by Malcolm C. Lyons, The Studs Lonigan Trilogy by James T. Farrell, and From Here to Eternity by James Jones.

Beyond literature and writing, my hobbies and pursuits include improvising on the piano, doing mindfulness meditation, watching great movies on The Criterion Channel, doing yoga, and cooking Mediterranean cuisine.

Married for twenty-five years, and now divorced, I live in a cute Victorian style home on a hill in Sonoma County, California with my dog Daisy.



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5 stars
83 (31%)
4 stars
120 (45%)
3 stars
55 (20%)
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6 (2%)
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Displaying 1 - 30 of 35 reviews
Profile Image for Tracy Shirley Cooper.
24 reviews7 followers
October 3, 2016
I'll let the author speak for himself (in his conclusion): "I can't overstate the importance of engaging your adolescent students in brain-friendly learning activities. There are students in your classroom right now who are waiting for you to make a difference in their lives... But when he walks into your classroom, and you immediately engage him in a high-energy learning activity that requires him to take some healthy risks and earns him meaningful rewards for his efforts--perhaps peer approval, or just the thrill of "getting" a new idea or skill." This books offers layers of ideas and an understanding of what makes that all possible by understanding that majesty of the adolescent brain.
Profile Image for Barbra.
227 reviews6 followers
June 6, 2022
I love a good pedagogy book that gives you practical application ideas backed up by teenage brain science/development. I got a lot of inspiration from this book and discovered some new techniques I will use this fall! (This book also backed up a lot of my current teaching strategies too - so that feels good!)
Profile Image for Andrew Park.
22 reviews
October 16, 2024
My favorite part was when the author said that teachers are directly responsible for whether or not teenagers take drugs.
Profile Image for Jeanie Phillips.
454 reviews11 followers
August 23, 2016
This book is solid: two short chapters summarizing recent brain research followed by 8 chapters outlining concrete strategies for teaching adolescents. Each of the chapters describes a brain-friendly teaching strategy with specific suggestions and examples. This book belongs in every middle or high school library- a great resource for all teachers.
Profile Image for Annabeth.
64 reviews1 follower
Read
February 17, 2023
Required read for work, but very interesting! I can definitely relate to my students though when they say “I like to read except when someone tells me I need to read” lol.
Profile Image for britton.
4 reviews1 follower
March 23, 2024
I think this book was really informational. Considering I had to read it for a class, I wasn't too fond of it in the beginning (as I had weekly quizzes on each chapter), but as the book went on I started to grow more attached.

Having a book based on the power of the adolescent brain is a fascinating concept, and I liked how they provided the research and statistics, as well as real-world examples. That being said, I feel that a lot of the concepts they provided are "perfect world" scenarios.

For example, having virtual reality in every classroom in the near future. Do we really think that funding is going to come for VR in classrooms? Where is the money going to come from?

Overall, I enjoyed reading this book, and I'm happy that my professor wanted us to read it. Would I recommend other classes similar to mine to read? Absolutely. But I would tell them to keep an open mind, and caution them to think of the ideas in this book as goals for the future, not what one should be teaching right away.
Profile Image for Nathan.
213 reviews3 followers
July 16, 2023
Interesting content and worth reading for just about any middle/high school teacher. Some suggestions are a bit simplistic and/or outdated even though this book isn’t that old. The author is a bit older than many current teachers and, as a result, some of his suggestions feel just a tad unrealistic. Despite this, though, the work is solid and the practical suggestions for how to teach in a way that takes advantage of what’s going on in the adolescent brain are great.

One final note: I’d you’re a math teacher, you may occasionally get frustrated with his examples. More than once in his attempts to suggest relevant practices, he makes suggestions geared toward Probability & Statistics. That’s all well and good, but the math teachers I most frequently hear complaining that “these strategies don’t work for us!” are Algebra and Geometry teachers. Probability deals directly with the real, tangible world and, as such, is easier to create suggestions for. There’s not a lot of direct application here for more abstract math classes - which is pretty normal for many of the books I’ve read lately. I DO think there’s room for application of this work for those folks, but they’ll be more on their own to figure it out.
330 reviews
July 15, 2019
Armstrong summarizes the current research on the neurobiology of the adolescent brain. The first two chapters summarize the structure of the teenage brain and the changes that occur during adolescence. The rest of the book describes strategies on how to capitalize on the changes occurring within the adolescent brain to improve learning, make high school more enjoyable, and better prepare teenagers for life after high school. These strategies include providing students with choices, allowing students to reflect (both about their education and their emotions), providing students with the ability to work together, incorporating movement into the school day, providing an artistic outlet, and creating time for meaningful experiences outside of the classroom. Sample ideas for incorporating these strategies are also provided for most major subjects. Overall, the book was a quick read and did not contain any revolutionary ideas for harnessing the neuroplasticity of the adolescent brain.
Profile Image for Jenna.
59 reviews2 followers
November 16, 2020
Everybody going into teaching should read this. There is waaaay more to being a teacher than just academics. The biggest thing I got out of this book was how sometimes, a kid's teacher is the only one in their life looking out for them. More teachers need to keep that in mind. I'm glad my professor had my class read this, it was great.
Profile Image for Kendra Wisenbaker.
215 reviews9 followers
June 21, 2017
Good reminders that our middle schoolers don't yet have the brain power to prioritize and organize. I will be more cognizant of that as I teach next year.
Loved the reminder about creativity. Must do more arts stuff next year!
Profile Image for Grace.
45 reviews2 followers
November 11, 2025
Really great for teachers who are looking for practical classroom strategies that are tied to adolescent neurological development! I didn't find the tone of the book to be at all condescending (which is common in books on contemporary pedagogy), and I think it achieves its purpose of utilizing where teenagers are at neurologically as a strength in the classroom, rather than a nuisance that they need to unlearn.
Profile Image for Joy Kirr.
1,294 reviews155 followers
June 14, 2019
This was a quick read, full of ideas to get adolescents' brains engaged. It validated some of what I already do in the classroom, and got me revved up to try other things. I feel that middle school and high school teachers need to read this - it helps to know that our students are doing "crazy" things because of how their brain is working. We can use this to our (and their) advantage!
132 reviews5 followers
October 19, 2016
The Power of the Adolescent Brain: ETC. was an okay read. A little hard to concentrate on unless you are into this type of study. I enjoyed parts of the information, but felt it was a little repetitious and could have been a much shorter book. However, I do believe this would be a very helpful book for educators who want to keep their students attention and help them develop. For this reason, I plan to pass this book on to my neighbor, who is a substitute teacher and will be more interested than I was. Thanks to Good Reads program for the opportunity to read this.
Profile Image for Steve.
Author 10 books39 followers
July 15, 2017
Pop-academic book attempting to link neuroscience to education. It's worth reading for ideas and observations about somewhat recent brain science. The connections and suggestions are tenuous but probably not harmful.
Profile Image for Allison.
410 reviews16 followers
April 30, 2019
The advice in this book is so general, it doesn’t offer much that’s truly useful. Things like “use humor” aren’t really great teaching advice. I agreed with Armstrong’s premise and argument—I just didn’t feel like he said anything I didn’t already know.
Profile Image for Diane.
226 reviews14 followers
June 27, 2019
The book lays a decent foundation for understanding the science behind why these particular techniques might be successful for teaching teenagers. And honestly, I felt inspired the more I read. Definitely a worthwhile read.
Profile Image for Meaghan.
143 reviews4 followers
July 18, 2023
I think the first chapter taught me something. Every other chapter was just a summary of everything [good] teachers already know and the examples weren't useful (in foreign language classes have them act out a scene... Really? Did he just come up with that all by himself?!)
Profile Image for Katie Elmer.
131 reviews
January 2, 2025
Solid strats - structure of book provides a good checklist for cooking up units of study. The word "dovetails" was used to the point of pissing me off, though: minus one star for lack of word choice. Also, no way I'd strap VR headsets to 25 teens in a confined space lol
Profile Image for Becky.
27 reviews
May 14, 2017
So many practical teaching ideas grounded in brain research. This will now become recommended reading in my Secondary Curriculum and Methods course in the teacher credential program.
Profile Image for Shannon Radcliffe.
514 reviews8 followers
April 8, 2019
3.5 This included some good ideas that I will want to try in my classroom, but I actually would have liked a little more of the brain science aspect.
819 reviews6 followers
June 6, 2020
Practical and well written, but it didn't stick with me in terms of how to use the ideas in the classroom.
20 reviews1 follower
July 14, 2020
I thought this was a great read for secondary teachers. Met with a book study group to discuss. We all found ideas that we will implement in the coming year. Quick read.
Profile Image for Jolyn.
39 reviews5 followers
March 7, 2021
Lots of useful information and insights in this book. I'm glad I read it when it was recommended to me.
10 reviews
May 3, 2021
Great read

Recommend for new and veteran educators. Great strategies ideas that can be easily integrated into any subject. Highly recommend this book.
Profile Image for Megan.
401 reviews1 follower
February 20, 2022
some of the suggestions seem a bit unrealistic but this was an interesting resource
Profile Image for Justine.
25 reviews
August 11, 2023
This is another book I learned so much from, and gave me lots of valuable ideas how to set up lessons that's brain-friendly for teenagers.
Profile Image for Renee Hale.
397 reviews1 follower
May 28, 2024
Explains why our tweens and teens act the way they do and how we can support them through these years instead of fighting their nature.
Profile Image for Susan A..
645 reviews3 followers
May 31, 2024
This is a solid book to read if you teach middle or high school. Great suggestions for activities to meet those students where they need to be met. Concise writing with clear explanations.
Displaying 1 - 30 of 35 reviews

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