Third Eye: Chakra Meditation for Spiritual Awakening, Spiritual Healing and Spiritual Growth via Beach Hypnosis and Meditation

by M.K. Brown

This is the SCRIPT version of the audiobook. The audiobook is highly recommended for the full effect.This meditation is designed to help you open your third eye and encourages spiritual growth. It includes one 15 minute meditation and is a part of the Beach Hypnosis and Meditation Series.The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present. This audiobook includes 7 different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.This audiobook includes the following 7 beach Serenity on the Beach2. Lakefront Home Private Shore3. Quiet Reflection on the Beach4. Gulf of Mexico Ocean Waves5. Crashing Waves on Cliff6. Ambient Oasis7. Ocean Waves Crashing on RocksThis meditation can be used during your down time for deep relaxation. It is not intended for use on the road or when other tasks require your attention.

5 pages, Kindle Edition

Published February 22, 2016