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SENSITIVE YOGA: Your workout towards well being
The purpose of Sensitive Yoga is to assist each person according to his needs, condition and ability. Sensitive Yoga is offering the possibility to feel and experience calmness, stability, care and compassion towards one self and onwards to others. Evident based and academic yet this wishing to be humble book is practical and suitable for each and every individual who wants to enjoy the benefits a serious Yoga practice can add to one's life.
This book allows anyone who wants to learn and practice Yoga, to do so with his own will, investment and perseverance, and offers a yoga physical training program that can be implemented independently. Tal Ravid, an experienced Yoga Therapist combines classical Yoga, Studied in India's well accredited Yoga schools with western oriented Psychotherapy.
Tal specializes in adapting Yoga to the needs of sensitive students.
This book allows anyone who wants to learn and practice Yoga, to do so with his own will, investment and perseverance, and offers a yoga physical training program that can be implemented independently. Tal Ravid, an experienced Yoga Therapist combines classical Yoga, Studied in India's well accredited Yoga schools with western oriented Psychotherapy.
Tal specializes in adapting Yoga to the needs of sensitive students.
85 pages, Kindle Edition
Published November 19, 2015
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