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Change Your Habits, Change Your Life: 30 Small Life Changes You Can Make Right Now That Takes 5 Minutes Or Less And Live The Life You Want!
What You Will Learn In This Book You may not be aware of it, but there are recognized patterns that lead to lack of self-esteem. Habits become a part of your life but habits can be changed. This book covers the different ways in which you can easily change habits in order to change the course of your life. Everything that we do in life is as a result of what we have been taught, what we have experienced and what we expect from life. However, with all of these presuppositions or prerequisites, it’s hardly surprising that people are dissatisfied with what they get back from life. The habits that are introduced in this book are deliberately simplified, so that anyone can achieve them. I have worked with people who have problems for a very long time and these steps have succeeded in making their lives more rewarding. You have a choice in the kind of life you experience and the power of your thoughts and actions is amazing. By incorporating these 30 small life changes into your life – and they only take five minutes to try out – your life can be considerably improved. What you will learn from this book - How habits form - Certain steps to take in order to change your habits - Productivity habit changes - Relationship habit changes - Financial habit changes - Organizational habit changes - Spiritual habit changes - Habit changes in regards to your health - Leisure habit changes - AND MUCH MORE! So what are you waiting for? Download now and change your life! Scroll to the top of the page and select the 'buy button'.
- GenresSelf HelpProductivity
47 pages, Kindle Edition
Published May 10, 2016
157 people are currently reading
171 people want to read
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Displaying 1 - 21 of 21 reviews
March 4, 2021
Worth your valuable time
I recommend today's youngsters to read this bot by bit, assimilate it, apply it to get the maximum benefit. It's true that we can change our life, challenge the fate (if you believe in one), by bringing in a change in the habits we have adopted temporarily or over a period of time. Be the architect of your life.. As simple as that.
I recommend today's youngsters to read this bot by bit, assimilate it, apply it to get the maximum benefit. It's true that we can change our life, challenge the fate (if you believe in one), by bringing in a change in the habits we have adopted temporarily or over a period of time. Be the architect of your life.. As simple as that.
January 7, 2020
review soon
July 17, 2016
Good Self Help book
The book addresses the common problems faced in the modern world and most importantly instead of talking in Jargons talks about solutions which are simple. A good read.. Good Job Mr Scott Piles
The book addresses the common problems faced in the modern world and most importantly instead of talking in Jargons talks about solutions which are simple. A good read.. Good Job Mr Scott Piles
May 24, 2016
Good read
Quick read that has good tips and insights. Very helpful, practical steps that can be integrated easily into tour life.
Quick read that has good tips and insights. Very helpful, practical steps that can be integrated easily into tour life.
March 20, 2021
End of Week 51: Book 📘51 Completed😊: Change Your Habits, Change Your Life – Scott Piles #myread4change #read2lead #read4life #books
“Don’t expect miracles to happen overnight. They rarely do. It takes a while to incorporate a new habit into your life.”
Change your habits, change your life urges reader to accept that changes are hard, and suggests small tiny changes to inculcate
habits that improves all aspects of life be it, physical, financial, spiritual or over all well-being.
Scott explains in change your habits, change your life how to identify our established habits, what triggers them and how to replace them with good ones in baby steps.
Few 🔑 Points –
• Identifying underlying causes – This one is really good and takes self-examination. Instead of treating symptoms we look at cause of it. Scott explains this with drinking habit. Many who drink are hiding behind drinking to refrain from facing real problem.
• If there is a level of craving, then it’s quite possible that this is a habit that you have learned but one which restricts your life.
• Set small goals that you are likely to be able to achieve. Remember to treat them like stepping stones in the river of life. Each stepping stone brings you closer to what it is that you want to achieve.
Few 📌 Quotes –
• Be mindful that your actions please YOU and be satisfied that your goals are reached without seeking the approval of others.
• You may have to reword things to suit the particular individual you are talking to, but honesty helps you to stop bad thoughts from building into mountains in your mind.
• What is past cannot be redone. What lies in the future is anyone’s guess. Be present in the moment and make it count.
For Book Summary – Visit My Blog - https://myreadforchange.com/change-yo...
“Don’t expect miracles to happen overnight. They rarely do. It takes a while to incorporate a new habit into your life.”
Change your habits, change your life urges reader to accept that changes are hard, and suggests small tiny changes to inculcate
habits that improves all aspects of life be it, physical, financial, spiritual or over all well-being.
Scott explains in change your habits, change your life how to identify our established habits, what triggers them and how to replace them with good ones in baby steps.
Few 🔑 Points –
• Identifying underlying causes – This one is really good and takes self-examination. Instead of treating symptoms we look at cause of it. Scott explains this with drinking habit. Many who drink are hiding behind drinking to refrain from facing real problem.
• If there is a level of craving, then it’s quite possible that this is a habit that you have learned but one which restricts your life.
• Set small goals that you are likely to be able to achieve. Remember to treat them like stepping stones in the river of life. Each stepping stone brings you closer to what it is that you want to achieve.
Few 📌 Quotes –
• Be mindful that your actions please YOU and be satisfied that your goals are reached without seeking the approval of others.
• You may have to reword things to suit the particular individual you are talking to, but honesty helps you to stop bad thoughts from building into mountains in your mind.
• What is past cannot be redone. What lies in the future is anyone’s guess. Be present in the moment and make it count.
For Book Summary – Visit My Blog - https://myreadforchange.com/change-yo...
March 1, 2020
I liked the idea of practical suggestions on habits one can incorporate into their life to improve it in a desired way. However, despite the practical premise, I thought a lot of the "tips" were quite vague and underexplained. For example, a frequent reference is made to mindfullness, yet the author at no time offers suggestions of how one can practice this or what useful resources on the topic might be.
Perhaps for someone who is a complete beginner when it comes to habit change and incorporation this could be a good start but having been interested in this topic for a long time, I didn't find anything all that novel and ground-breaking in this book. Some of the suggestions I also thought were quite oversold. An example here would be "habit reminders" - they are only as impactful as they are novel and once you get used to them, they just become part of your background to be ignored, sorry. Honestly, if you want to learn about habits, you would be better off watching Thomas Frank on YouTube or reading Atomic Habits (there are really good interviews with the author out there as well).
Perhaps for someone who is a complete beginner when it comes to habit change and incorporation this could be a good start but having been interested in this topic for a long time, I didn't find anything all that novel and ground-breaking in this book. Some of the suggestions I also thought were quite oversold. An example here would be "habit reminders" - they are only as impactful as they are novel and once you get used to them, they just become part of your background to be ignored, sorry. Honestly, if you want to learn about habits, you would be better off watching Thomas Frank on YouTube or reading Atomic Habits (there are really good interviews with the author out there as well).
January 4, 2018
Nice book
The book is good.. It's a must read for people who are ignorant about themselves..more or less...the book has General knowledge which we all know and just need to take a step in positive direction
The book is good.. It's a must read for people who are ignorant about themselves..more or less...the book has General knowledge which we all know and just need to take a step in positive direction
December 6, 2020
Great Motivator!
A very simple book on really getting your priorities straight. Nothing that has not been written before, but it's one of those topics that's always in need of a fresh touch and approach, which I found was achieved.
Insightful, informative and definitely useful.
A very simple book on really getting your priorities straight. Nothing that has not been written before, but it's one of those topics that's always in need of a fresh touch and approach, which I found was achieved.
Insightful, informative and definitely useful.
March 21, 2019
Simple yet amazing
Wish I had read this book many more years ago.... will recommend to young minds so that they can have fresh start ahead
Wish I had read this book many more years ago.... will recommend to young minds so that they can have fresh start ahead
October 2, 2019
Clean and simple.
thanks you so much for this work. It helps me a lot. It gave me the patience that I need to look at myself..
thanks you so much for this work. It helps me a lot. It gave me the patience that I need to look at myself..
February 18, 2020
Precise
Well this book is written in simple language and easy to follow type, nice book and small habit changing things mentioned, u can try if u r unaware of self
Well this book is written in simple language and easy to follow type, nice book and small habit changing things mentioned, u can try if u r unaware of self
July 4, 2020
I loved this book
This book is really so beautiful. I need to read it again . I recommend this to all . A MUST READ !
This book is really so beautiful. I need to read it again . I recommend this to all . A MUST READ !
July 10, 2020
Thank you
Helped me a lot to get on track. I have adopted these life changing habits to my daily routine. Physically, mentally and financially I feel balanced now.
Helped me a lot to get on track. I have adopted these life changing habits to my daily routine. Physically, mentally and financially I feel balanced now.
August 3, 2020
A repeat of atomic habits but a quick refresher though. I would advise to read Atomic Habits than this one
August 16, 2020
Unlike any other self-help, this book conveyed the same message of improving your habits gradually. The impact is less but with such a small number of pages, this book provides loads of information.
August 31, 2022
One of my favorite habit books.
July 30, 2023
Simple and short read
Filled with easy workable ideas that can really help if done consciously. Best to go through ones and revisit when implementing the suggestions.
Filled with easy workable ideas that can really help if done consciously. Best to go through ones and revisit when implementing the suggestions.
August 2, 2018
Healthy read.
Read this book after a recommendation by Captain Joe.
Simple yet insightful. Informs us that it is no rocket science to improve things. Suggests simple practices to modify routines and habits.
Written lucidly with few case studies and no pontificating.In one can read it just for the fun of it. Definitely recommend it to others.
Read this book after a recommendation by Captain Joe.
Simple yet insightful. Informs us that it is no rocket science to improve things. Suggests simple practices to modify routines and habits.
Written lucidly with few case studies and no pontificating.In one can read it just for the fun of it. Definitely recommend it to others.
May 31, 2020
Kick start book, for those who want to build a habits.
January 23, 2018
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August 12, 2016
A quick but humdrum read.
Displaying 1 - 21 of 21 reviews