Running: Distance Running: Improve Your Long Distance Running Step By Step

by Elle Petersen

For a limited time only, get Distance Running for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Discover how to become a better distance runner by reading Elle Petersen’s new book on long distance running. This guide is written with the aim of inspiring and motivating people on how to start, or how to advance, their distance running. Running – and distance running in particular - doesn’t have to be a difficult exercise, but it is important that you take it step by step and start out slow. When you have made running a routine habit, there is really no limit on how long distances you will conquer. Elle will take you through the important steps necessary in becoming a solid runner.




Download your copy today and get a BONUS GIFT! - a 50-page E-book for FREE on how to improve your health further!


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Genres: Nonfiction

57 pages, Kindle Edition

Published May 25, 2016

About the author

Elle Petersen is an author, health enthusiast and researcher. Her interest for health related issues made her start writing, a way to share knowledge on things she is passionate about.

Besides being a mother, working out, doing research and writing, Elle is also fond of traveling, watching movies and spending time with family and friends. She has a great interest for wines, coffee and food of various kinds.

Reviews

[Mehmet Kır · Rating 4 out of 5]

A great book written for runners.

[Jay P · Rating 4 out of 5]

It was comprehensive and easy to understand, well written short book on running.

[VBergen · Rating 1 out of 5]

This book is too basic, it has a couple of "go search about it on Google", it is written like a coffee talk and without any depth.

[Ivan Lazic · Rating 1 out of 5]

It's general book about running, not exactly about how to improve your distance running.

[Mirek Jasinski · Rating 1 out of 5]

So basic, it is not worth the 99c at which it is priced. Listen to your body, do not run too fast, buy good shoes and don't run with a backpack. Unfortunately, not very useful.

[Exelen Hamilton · Rating 5 out of 5]

Best guide book..

This thorough guide book will help you the methodical approach of running. It also have instruction guide what are the right shoes to wear and what are the best thing to do before you start running. I have been running without any thought to form before reading this book. I now have a formula that helping me to run better now with lower risk of injury. This guide book is very helpful.

[Kariuki Njiru · Rating 4 out of 5]

Informative but very (very) brief.