Manonasa: A Spiritual Autobiography

by Michael Langford

Manonasa is known by various names such as Nirvana, Self-Realization, etc. After Manonasa what remains is Infinite Eternal Awareness-Love-Bliss. This book is both a spiritual autobiography and a new spiritual teaching.

246 pages, Paperback

Published April 22, 2016

About the author

Michael Langford was a photographer, teacher and writer, and a major influence on British photography.

Reviews

[Dean Paradiso · Rating 5 out of 5]

This is a very unique work, by a unique author. It represents the culmination of a set of teachings which include various nondual and direct paths. The large part of the book is written in an autobiography style, but including practical teachings from the stories that are included- hence it is not just another boring spiritual autobiography, but a practical teaching in itself. The author goes out of his way to really deliver something of value, and lay out his main methods which include 'awareness watching awareness', increasing love in one's life, and how to approach his unique teachings via other books he has written. Lastly, there are 20 steps given at the end which point the reader very specifically in the direction of how to attain 'manonasa' or the end of egoic suffering (ie. Self-realization). I'm a fan of the author's other books, which are very practical and helpful, and this one is no exception to the quality and enjoyable reading that Michael publishes.