A very simple book by Van Deurzen on the basics of Existential Psychotherapy. Van Deurzen takes a more " British" approach to Existential Psychology, which more heavily emphasizes the (mostly European) philosophical roots of Existentialism. American Existential psychology, on the other hand, tends to focus on the immediate, the practical, and have more sensitivity to notions like "presence" (which is notably absent from this particular book, and notably central in certain other Existential psychologists' formulations of the field, including Irvin Yalom and Kirk Schneider). Overall, a very easy-to-read intro to how Existential Psychologists think and work, with some interesting suggestions - unfortunately it remains very much superficial (ironically, for Existentialists) o na great deal of topics, sometimes treating entire topics (e.g. door-handle comments) in a mere fraction of a single page. Undoubtedly these topics are not particularly relevant to the general overview of this book, and they are expanded more in Van Deurzen's other works.