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Awaken the Diet Within: From Overweight to Looking Great - If I Can Do It, So Can You
Julia Griggs Havey lost 130 pounds and went on to become a beauty queen. Now, in this inspiring book, she shares the secrets to losing weight and keeping it off forever.
304 pages, Paperback
First published March 1, 1999
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About the author
Julia Griggs Havey
4 books2 followersJulia Griggs Havey is an American author of four diet books, written after her experience with obesity.
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October 3, 2013
First I do have to say that Julia is a personal friend of mine but she wasn't until after I read the book. I met her in a bookstore (B&N) and she talked me into buying her book when she saw I was browsing the diet books.
I not only read this book but went on to become friends with Julia and lost 100 pounds using her method! It was the easiest diet I have ever been on. She takes it step by step with you, easing you into the whole process.
Julia lost some 130 pounds using her method and has kept it off for over 10 years! I highly recommend this book for anyone wanting to lose weight.
I not only read this book but went on to become friends with Julia and lost 100 pounds using her method! It was the easiest diet I have ever been on. She takes it step by step with you, easing you into the whole process.
Julia lost some 130 pounds using her method and has kept it off for over 10 years! I highly recommend this book for anyone wanting to lose weight.
Displaying 1 of 1 review