"Some people meet life with zest; others seem to live in a state of chronic dissatisfaction. Those who are perpetually miserable, unhappy, and bored with life do not need to remain that way," writes the author. This classic book describes some of the practical ways to replace misery with serenity and is a helpful guide for anyone seeking peace of mind.
The information here is sound, needed, yet repetitive and stiff. The prose is obviously dated, which wouldn’t be too big of a problem were the metaphors not often mixed and the information too like a textbook. I’m glad I read it, though, and I’ll keep it on a shelf.
If you have not read any self help books then read this one. After reading this one you won't need to read another for all the subsequent ones are merely footnotes to this classic. I believe this book can actually change lives. Excellent book.
I was given this book to read by a friend who thought highly of it. My opinion was a little different as you can see from my rating. I did manage to trudge through it but it never captured me intellectually or emotionally. Cold and rather difficult to follow. Can't say I got anything much from it in a spiritual manner. I did find some things to avoid in my own thinking and writing. So sorry to the author that I can't give it a higher rating as others have. For me it falls in to the category of "I don't understand it so it must be deep and therefore good." Hardly the case. I have read some middle ages literature written by mysticism embracing monks which were far more readable and engaging. This is neither. I see that Hazelden Publishing has re-published it. For my part I don't recommend it to any beginner on the spiritual path. Even for the experienced I think it may have pitfalls. Can't say I learned much and can't even with assurance say what his perspective comes from. That is the school of thought he comes from; though I do have some suspicions--unconfirmed. If you have read it and it speaks to you please begin a dialogue with me at my book's website. So sorry if I offend. To warn should cause no offense and it is not my intention in writing this. I thought seriously of just passing this one by on my shelf. But to only rate the good is a injustice to the one who is considering purchasing or reading a book.
Although this book was published originally in 1959, the advice is timeless. Some of the examples and use of American English are archaic. It is a life-changing book, based on some of the sound principles of Alcoholics Anonymous for ceasing self-defeating behaviours and substituting life affirming behavours. It's an upbeat, down-to-earth, forthright guide to overcoming life's most difficult obstacles.