What if there was a way for you to not only STOP THE CLOCK but turn it back so as to feel as young as if you were back in your twenties ? It doesn’t matter how old you are or how desperate you think your situation is, you can regain that energy and drive that made life once so enjoyable . You can get back your youth! “ Cheating Father Time ” will teach you everything you need to know to reclaim control and live a longer, happier and more fulfilling existence. As years go by, some people give the impression to remain unaffected by time. Their faces barely change and they still look as fit as they did decades earlier . Those people seem to have enough energy to juggle with a hundred different tasks , and they do – always engaged in some activity, discovering new facets of this world and having a blast. Then you have those who seem to age with each passing day. Those who are plagued with health issues and mental confusion. Those who experience difficulties getting around and sometimes even doing the most basic of actions. Whether you end up in one group or the other is NOT a question of chance ! The truth is that people who remain young all share simple habits which are keeping their self running at an optimum level . In this book, you will discover their secret and We will start by analyzing why we age, the different factors that lead to our decline and also the weapons we have at our disposal to FIGHT BACK ! You will discover the habits that will allow you You shouldn’t accept disease, weakness and pain as normal by-products of getting older! You have your say in how you ultimately end up feeling . So, make a decision today to stop the damage and reclaim that vigor and passion that Father Time stole away! Imagine all the adventures you could live with 10 or more active years to the counter . How richer your experience of this world would be with that extra icing on the cake. You could get to live in another country, meet new people, master a new language. You could take up painting or writing, or build your legacy and launch a business ala Colonel Sanders. Every day, with your decisions, you choose whether you grow younger or older . So, what will it be?
Mr. Kassel is very insightful, informative, funny, serious...all at the same time. This book is full of great advice and strategies. Use them and expand your essence.