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Yoga in Daily Life
“I do not consider yoga as just a practice; rather, in ‘Niranjanananda Yoga Samhita’, yoga is grouped into four practice, sadhana, lifestyle and culture. This is how I see yoga. I see yoga as a practice, I see yoga as a sadhana, I see yoga as a lifestyle and I see yoga as a culture. This is the progression of yoga.”The Yogadrishti (Yogavision) series of satsangs consists of discourses given by Swami Niranjanananda Saraswati in Munger as part of the new phase of sannyasa life that he has embarked upon since 2009.The theme of the satsangs Swamiji gave in August 2011 at Ganga Darshan Vishwa Yogapeeth was yoga in daily life. Swamiji spoke on the purpose of yoga in one’s life and the practical integration of the various systems for body, mind and spirit. He gave a detailed description of the yoga capsules that everyone can include in their daily life. Swamiji elucidated the spiritual sciences and traditions in a classical and deep yet light manner, bringing to life the insight and wisdom of the ancient seers and scriptures.
89 pages, Kindle Edition
Published May 30, 2016
13 people are currently reading
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Displaying 1 - 4 of 4 reviews
September 29, 2024
This book is a nice introduction to basic lifestyle changes a person can accommodate to live a more "yogic" life.
If you are interested in yoga but are caught up in the hustle and bustle of life and cannot devote much time to yoga practice, this book is for you. It has practical suggestions that you can incorporate into your daily routine, like waking up in the morning with a Sankalpa (an affirmation of sorts), dietary restrictions you can follow, simple asanas and pranayamas that you can do, etc.
A light, enjoyable read.
If you are interested in yoga but are caught up in the hustle and bustle of life and cannot devote much time to yoga practice, this book is for you. It has practical suggestions that you can incorporate into your daily routine, like waking up in the morning with a Sankalpa (an affirmation of sorts), dietary restrictions you can follow, simple asanas and pranayamas that you can do, etc.
A light, enjoyable read.
February 15, 2019
Amazing practical, spiritual guide
I love this inspiring book. It is a guide to making small, cumulative changes in every day life. It’s brought together many of the practices I’ve learned in a relatively disjointed way over the years and made a more conscious yogic lifestyle seem attainable in small and sustainable steps.
I love this inspiring book. It is a guide to making small, cumulative changes in every day life. It’s brought together many of the practices I’ve learned in a relatively disjointed way over the years and made a more conscious yogic lifestyle seem attainable in small and sustainable steps.
November 12, 2020
Li o livro em português do Brasil. Excelente, fornece informações importantes para incorporarmos a yoga na nossa vida diária de forma bem simples e constante.
April 1, 2021
Loved the simple concepts and capsule routines given in the book. Works for all ages
Displaying 1 - 4 of 4 reviews