Now Is Your Chance: A 30-Day Guide to Living Your Happiest Life Using Positive Psychology

by Niyc Pidgeon

Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that’s completely unreachable?

Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outwards for solutions that can only be found on the inside. In Now Is Your Chance , Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!

Grounded in Niyc’s training as a Positive Psychologist and her many years of coaching experience, Now Is Your Chance offers a 30-day guide to creating powerful, purposeful and meaningful change. It does not require any external resources – there’s nothing new to buy, sign up for or schedule, and no other person to call on. You already have everything you need to start and succeed.

Inspiring, motivating and practical, this programme shows you how to create a life filled with authentic and lasting joy. With this book, you have no excuse to put off your happiness until tomorrow – Now Is Your Chance.

Genres: Personal Development, Self Help, Personal Growth

288 pages, Paperback

Published October 24, 2017

Reviews

[Kasandra · Rating 5 out of 5]

Absolutely amazing
Eye opening !
Easy to read and follow ♡
Would recommend to all my friends ♡
Every girl guide to living her happiest life

[Terri Gonzalez · Rating 4 out of 5]

Very informative

This book really opens your eyes to so many little things you can do to make it a better day.

[Kia]

I bought this book when it was free (pay S&H) and I do not regret it. This helps give you a different perspective and can be a guide to becoming who you want to be. I recommend!

[Ana · Rating 5 out of 5]

I’m currently going through some life stuff and thought i’d try some “self help” books. 😅😅
i started off with (what i thought would be) gold standard, Think Like a Monk.
it wasn’t bad, but i felt i didn’t get the hype. i think it’s the editing of the content, it just felt a bit like a “brain dump” to me.
BUT- i then randomly stumbled on this one while browsing at the library.
i pulled it out from the shelves. whenever a book “claims” somethint like this or has a time line (eg: in 30 days; the only finance book you will ever need, etc) i like to read it to really see if this is true- my personal cynical side 😅
well, i got through this one in just 2 days!
it’s easy to follow, engaging and the content defenitely resonanted more then the monk concept.
It uses positive paychology strategies to talk about supportint yourself become the best version of you. i haven’t heard of this concept before, but Niyc’s approach to PERMA-V makes sense to me.
I still don’t know my “why”/purpose, but it serves as a good reminder to lean into - myself!

[PrettyFlamingo · Rating 4 out of 5]

I liked this book and the way it was set out in a 30-day format. Though I would have problems following that format on 30 consecutive days, I do like the structure and the content so am happy to dip in to each area and work on that. Though it may take me longer than 30 days. It's a good way of getting you to think differently abut your life, attitudes, feelings and thoughts and a small change can make a big difference.

[Sara · Rating 4 out of 5]

Interesante recopilación de herramientas y cambios de mentalidad a poner en práctica desde la psicología positiva.
Me gustó que cada capítulo incluye al menos un ejercicio de Reflexión para tomar conciencia y ejecutar

[Alison · Rating 4 out of 5]

I really liked this book. I listened to the audio version and will probably listen again. It is one of those books which have really good, fairly simple ideas outlined but then I forget about them as I go through my day-to-day life. I need the reminders.

[Claudia · Rating 5 out of 5]

I absolutely loved it ❤️❤️❤️