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288 pages, Hardcover
First published January 1, 2017
Yet as brutal as living with the land can be, I wouldn't trade my connection to it for anything. Sometimes I think I owe my life to it. It might seem strange to talk about the healing force of nature, and how it has helped me specifically, by telling the sad story of the effects of a drought. But it is not just beautiful flowers and awe-inspiring vistas that do a body good.
Whatever happens to you during and after a trauma doesn't disappear as if it never happened. It just gets easier to deal with, if you know how to face it. Stuff comes up—it will always come up—and you have to look it in the eye and back it down, like a dog standing nose to nose with a ram. But you can do that if you've done the work beforehand, if you have a good support system, and most importantly, if you have the faith that what you need is inside you. You just have to take the risk to find it.
But logic isn't always relevant when talking about a brain changed by trauma. What is logical is that once they learn to expect the worst, traumatized brains can be set off by a wide range of triggers. Part of healing is figuring out what they are.