Optimal Nutrition Program, Building Your Best Body With Nutrition: 21 Fast, Delicious and Healthy Recipes, Meal Planner and Complete Shopping List

by Michael Perry, Bianca Perry Perry

This journey began fifteen years ago. We didn’t know it at the time, but we now know it as a journey into Abundance. Getting back to the roots of what mother-nature provided for us – real nutrition that has inspired our tastebuds, invigorated our health and elevated our consciousness. ‘We have tested a lot of different ‘diets’ over the years and found that eating should not be about scarcity and deprivation - rather an inspiration to the lifestyle that you want to live.’

We offer this as inspiration to your own level of whole-food, fresh and vibrant nutrition that will change your mind and body. We are not here to tell you what to do, or what to eat. We simply share our experience. Take what resonates. Leave the rest.

High quality nutrition gives us the opportunity and the capacity to not only achieve our goals like ironman triathlons,
mountain biking, marathon running and experiencing life in its essence; but building long-lasting health, radiance and strength in the process.

In this book we offer Fast, Delicious and Healthy Recipes, Complete Recipe Shopping Lists and a full Clean Eating Meal Planner.

Our use of Tao Nutrition – a natural protein and superfood blend in some of the recipes combines our aim to achieve
the highest nutrient density in the most convenient and bioavailable forms.

It is our intention that sharing with you the foods that have fuelled our journey may help to nourish your body, enrich your spirit and achieve your long term wellness and performance goals.

Know that as you experience these meals we are on the journey with you.
Bianca and Michael

61 pages, Kindle Edition

Published May 3, 2015

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