This CD combines skilled hypnotherapy techniques with state of the art digital recording technology to guide the listener safely into a deep sleep every time. It is a re-mastered CD version of the best selling cassette title.
This audio has truly helped me get to sleep quicker and stay asleep longer. Note the author has a thick British dialect. Once I became accustomed to his voice and dialect, his voice eased me into sleep. A good nights sleep is rejuvenating for everyone.
Out of all the sleep meditation recordings I've tried, this one is one of the best. I'm out within a few minutes and wake up feeling refreshed and well-rested. Highly recommend.
This book has seriously helped me fall asleep and stay asleep for longer. I tend to struggle with my brain being too busy whenever I try to sleep and this helps me nod off about halfway through.
I thoroughly recommend hypnotherapy in general and Glenn Harrold in particular. This CD really helped me through a particularly bad period of insomnia, when I hardly slept for 3 weeks. Glenn has a pleasant, reassuring voice that makes you feel totally comfortable. I have several of his tapes and CDs and have always found them 100% helpful.
i fell asleep in less than 10 minutes. helps you accept that sleeping is important to a healthy life, and makes you feel as though you went to heaven when you wake up! :)