This book contains proven steps and strategies on how to learn exactly what an empath is, the challenges that come along with it, and the strengths that being an empath provides you with.
Surviving in this society is no easy task for highly empathetic people. Since empaths are naturally caring, great listeners, this can lead them to be easily manipulated by energy vampires.
In this book, we will go over ways to feel empowered rather than downtrodden about these personality traits. When viewed and harnessed in the correct ways, this can be a highly valuable gift for yourself and others.
Here Is A Preview Of What You'll Learn...
How To Tell If You Are An Empath
The Challenges That Come Along With Being An Empath
What Strengths Empaths Have
What Are Some Advantages
Tips To Make Being An Empath Easier
And Much, Much More!
If you know absolutely nothing about being an empath then this is a good place to start but all of the advice is common sense and I didn’t find it helpful.
As an empath, I can tell you you can't just cutoff people and create shields as the author mentions. I for one don't like to avoid my problems which do include problematic people and empaths shouldn't avoid problematic people because it does no good to avoid. It is about resilience, tolerance, and intense mental discipline. It is about cultivating your abilities and harnessing them as much as you can, about meditation, exercise, and it requires a deep understanding about different types of energies that surround us from animals, humans to environmental energies and the effects they have on us and how too transmute negative energies so they don't impact the sender or the empath, it requires mental and physical exercises to raise your vibration and frequencies, and as much psychic and conscious awareness as possible as well as healthy eating habits and affirmations to strengthen the subconscious mind since most empaths are psychic and telepaths.
You don't have to be around negative people to be drained. You can still be impacted by others even if you aren't present. If there is a person/s who are thousands of miles away and are thinking of you, speaking of you whether those intentions are good or bad..can too be felt and revealed to empaths, something not mentioned either.
There's different types of empaths: Plant, Precognitive, Telepath, Animal, Clairvoyant, Psychic, Medium and other types empaths. Some people exude all which explains why some people are far more sensitive to energies and emotions more than other empaths.
Some people aren't just energy vampires. So are the negative spirits that are normally attracted to most empaths, something not mentioned as well as some environments as well. There are good empaths, but there are also a good handful that are abusing of their abilities to hurt and manipulate others. The book was well written but failed to give opportunities to explain a wide variety of methods that are available to every gifted empath and exercises and how to use energies to your advantage and how to transmute negative energies.
The book also fails to point out more information on the special healing abilities that empaths are endowed with and how to if not the many ways we can use them to heal others but how we use them to heal ourselves from within to regenerate ourselves and it relates to energy. The author does explain some ways but its much more than that. And each type of different empath requires a different type of healing and handling.
If you suspect that you're an empath, this book will confirm it and offer reassurance and some suggestions on how to deal with emotional vampires. It's an introduction.
Extremely informative, didn't even realise I was an empath till now! I really connected with this book, it was easy to digest and showed a great balance between the down and upsides to being an empathy. I believe I can really use the tools outlined in the book to help me deal with my everyday life . definitely recommend.
Quick informative read for the basics. Definitely enjoyed the book and would recommend it as a basic beginners guide to discover if you have these qualities!