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192 pages, Paperback
Published January 3, 2017
A partial fast is distinct from repentance of sin. Do not take a partial fast from using pornography or sleeping with your significant other. Rather, confess your sin to God, receive Christ’s forgiveness, and take drastic, intentional steps to remove it permanently from your life. The same is true for any other sin, such as gluttony, racism, violent behavior, slander, envy, or deceit. A partial fast may help you repent of sin, but it is a different path altogether. A partial fast is not an addiction treatment program. If you feel powerless to break a dependence on alcohol, sexual activity, gambling, drugs, overeating, or any other vice, seek professional help from a licensed counselor and an addiction recovery program in your church or community. Also seek support from your local pastor and church family. There is hope! The spiritual benefits of observing Lent with the people of God will be a support and encouragement as you walk the road of recovery.
If this is your first time observing Lent, keep it simple and make a short list of one or two abstentions that will challenge you without crushing you. Consider getting input from a mentor or pastor to ensure you set realistic goals. If you have already practiced the partial fast and are ready for more, then consider adding other items to your list.