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The Only Diet Book You'll Ever Need: How to lose weight witout losing your mind

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D -iscouraged with the way you look?
I -nterested in long-term results?
E -xcited for the new and improved you?
T -ime to get a move on!

Tired of the roller-coaster ride called dieting ? You are not alone! Now, with nationally celebrated weight-loss expert Cyndi Targosz as your guide, you can say goodbye to fly-by-night fad diets, create a real plan for losing - and keeping off - the weight, and have a great time doing it!

Complete with tips and tricks for curbing your cravings, personalizing your plan of attack, and embracing your new delicious life, you'll be on the track to a better you in no time. With Cyndi's Secrets' for success, you will learn how

Let Cyndi and her one-of-a-kind program refresh, inspire, and energize you. With The Only Diet Book You'll Ever Need , your new life starts today. What are you waiting for?

256 pages, Paperback

First published November 1, 2007

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About the author

Cyndi Targosz

10 books

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