Neuroplasticity: Old brain meets new tricks

by Erik Smith

Neuroplasticity is the brain’s ability to change through experience. It has several powerful applications such as learning new info, mastering a skill, quitting bad habits, overcoming obsessions and compulsions, and recovering from injuries. Everyone’s brain has the capacity for neuroplasticity, but not everyone is maximizing it. This book will tell you what you need to do to benefit from your brain’s natural capacity to heal and improve itself – even if you’re a newbie to neuroplasticity. What you will learn in this Neuroplasticity in a Nutshell Taking Care of Your Brain’s Health Stimulating Your Brain Developing Focus Managing Stress How to Use Neuroplasticity

32 pages, Kindle Edition

Published July 7, 2016

Reviews

[Joshua Clayton · Rating 5 out of 5]

This book.

It breaks the healthy function of the brain down so simply. This is my second time reading this book, and I am gaining more insights. I will read it some more and more closely also. Great work.

[Shan Putnam · Rating 2 out of 5]

Simplistic and Out-dated

The author needs to provide an evidence-based update this simplified overview. This is especially true for the nutritional requirements for optimizing brain health.