A four-part program designed to reduce the appearance of wrinkles and promote firmer, toned skin outlines the benefits of raw foods, vegetable juices, whole grains, and lean proteins, in a guide that also discusses how to cleanse the body of toxins and increase energy levels.
Cherie Calbom, MS, is the author of The Juice Lady’s Turbo Diet, The Juice Lady’s Living Foods Revolution, and Juicing for Life, which has nearly two million books in print in the United States. Known as “The Juice Lady” for her work with juicing and health, Cherie has taped HealthWatch for CNN and scores of TV and radio shows and has appeared in Shape, First for Women, Women’s World, Men’s Journal, Vogue, Quick & Simple, Marie Claire, and Elle Canada. Cherie earned a master’s degree in nutrition from Bastyr University, where she now serves on the Board of Regents, and has practiced as a clinical nutritionist at St. Luke Medical Center in Bellevue, Washington.
Some good advice. It is a good book for keeping yourself in course and delaying the apparent horizontal and vertical lines drawn on face with the test of time.