This was the Sarah Hurley Book Club pick for May 2017. The book is broken down into various sections such as self esteem, confidence, happiness and more and all draw on Katie’s own experiences. I’ve followed Katie’s story for years and think the work she has done with her foundation is incredible, so it was lovely to hear more of the inside story of her journey.
There is a real honesty in the book about issues we can probably all relate to such learning to say no, coping with stress in unhealthy ways, prioritising your own happiness and so much more. This feels like a book of things your mum, best friend or big sister would / should say to you and it’s one I know I will continue to dip in and out of, re-reading sections when I struggle with certain things.