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Christian Healthy Living: Essential Information About Having A Positive Mental Attitude, Healthier Eating Habits, Being More Active, And More
Get it today for just $2.99. Read on your PC, Mac, smart phone, tablet, or Kindle device. Do you know that you need to work on your health but lack the drive to do what you need to do for the long term? Are you tired of starting and stopping all of the fad diets and exercise programs? Christian Healthy Living is for you. Healthy living tips are great, as long as you can stay motivated enough to carry them out. We are going to look at how to develop and maintain a positive mental attitude, so you can carry out the healthy living tips for the long run.
We will look at healthy living habits related to your diet. It is easier to avoid 500 calories a day than to burn and extra 500 calories a day.
We will look at healthy living habits related to your activity level. You need to move your body, but you may be surprised at how easily you can get your exercises done in the course of your day to day activities.
And then we will look at some of the challenges that you may face as you get older. Living healthy is doable, even as we face various health challenges.
No matter what kind of shape you are in right now, you can learn and apply material from this book on how to live a healthy life. By carrying out these tips for living healthy, you can enjoy the rich blessings that God has planned for you.
Here Is A Preview Of What You'll Learn…
How to develop a compelling “WHY” statement How meditation, aromatherapy, and yoga can help Why sleep is so important How to determine your macro-nutrients How to deal with “hanger” Why mindful eating is so important About the benefits and types of exercises/activities you need Warning signs of over exercising How to choose between a gym membership and exercising at home About hormones and endorphins Essential information about hypertension and diabetes Much, Much More! Download your copy today!
Join others who have been able to use these information to help them develop and carry out healthy living habits and enjoy their lives. Get this book today for only $2.99!
Healthy Living, Christian Healthy Living; Healthy Living Tips; How To Live Healthy; Tips For Living Healthy; Living A Healthy Life; Healthy Living Habits; How To Live A Healthy Life; Living Healthy
We will look at healthy living habits related to your diet. It is easier to avoid 500 calories a day than to burn and extra 500 calories a day.
We will look at healthy living habits related to your activity level. You need to move your body, but you may be surprised at how easily you can get your exercises done in the course of your day to day activities.
And then we will look at some of the challenges that you may face as you get older. Living healthy is doable, even as we face various health challenges.
No matter what kind of shape you are in right now, you can learn and apply material from this book on how to live a healthy life. By carrying out these tips for living healthy, you can enjoy the rich blessings that God has planned for you.
Here Is A Preview Of What You'll Learn…
How to develop a compelling “WHY” statement How meditation, aromatherapy, and yoga can help Why sleep is so important How to determine your macro-nutrients How to deal with “hanger” Why mindful eating is so important About the benefits and types of exercises/activities you need Warning signs of over exercising How to choose between a gym membership and exercising at home About hormones and endorphins Essential information about hypertension and diabetes Much, Much More! Download your copy today!
Join others who have been able to use these information to help them develop and carry out healthy living habits and enjoy their lives. Get this book today for only $2.99!
Healthy Living, Christian Healthy Living; Healthy Living Tips; How To Live Healthy; Tips For Living Healthy; Living A Healthy Life; Healthy Living Habits; How To Live A Healthy Life; Living Healthy
65 pages, Kindle Edition
Published July 11, 2016
3 people are currently reading
2 people want to read
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