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Vegan: Delicious Italian Vegan Recipes for Vegetarians and Raw Vegans

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Are you a vegan who loves Italian food? Or a Italian food lover who wants to eat healthier? Or anyone who just wants to eat healthy delicious food?The Vegan diet is one of the best ways to improve your health and save the environment. However, one of the biggest problems with Veganism is having to sacrifice the most delicious cuisines and dishes. Traditionally, veganism has been associated with eating raw vegetables. However, it is completely possible to enjoy the world's best ethnic cuisines without sacrificing your Vegan values. Italian food is America's most popular ethnic cuisine. This book enlists recipes that are not just vegan, these are Italian vegan recipes that will address your health as well as taste bud requirements. The focus of this book is to bring across a wide plethora of Italian Vegan recipes Here's What's Included In This BookHow a vegan diet improves your long term health and benefits the eco-systemHow to Start Your Day Off with Delicious Vegan Italian Breakfast Recipes such as Scrambles and MigasHow You Spice Any Dish in the Italian Vegan Way6 of the Best Vegan Italian Pastas for DinnerHow Your Can Enjoy World Famous Italian Deserts While Being VeganEven if you have more recipes than you have time to cook, you will learn something new from this book. Count on it.Scroll up and Click the Buy Now Button

87 pages, Kindle Edition

Published July 12, 2016

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About the author

Sam Kuma

95 books3 followers

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Author 17 books1 follower
June 7, 2017
I LOVE Italian food and can't get enough of it. And Sam Kuma's cookbooks seem to be among the things I collect now, too. I have loved these cookbooks and as soon as I see them released, I get them. I am not vegan. My family is not vegan. But we have been enjoying the foods we have tried. Knowing there is a book with Italian recipes made me super excited.

I love knowing the recipes call for the types of things I have already in our home, though I am sure there may be some that are not common to others unless you are doing a ketogenic diet or low carb diet. I have all the coconut flour and coconut milk. I like the variety of recipes and have no trouble with experimenting with them. He makes creating these recipes super simple, and has different options from drinks to snacks to meals to desserts. A great collection of Italian recipes.

I have said this about his other books before, but I do wish he would include more visual appeal to help me with creating the recipes. I really need a visual guide to know what it is supposed to look like in the end. I also wish he would include a breakdown of the different values of everything, especially the protein count in these recipes per serving. I think if he added these things in, the books would be so much better.

His writing is good, though. The recipes spell everything out clearly and I have no confusion when trying things from the other collections. Perfect for Italian food lovers or vegan families looking for new ideas.
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