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El Yoga de la disciplina

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Gurumayi Chidvilasananda, Maestra de meditación y cabeza espiritual del sendero de Siddha Yoga, ofrece en esta colección de charlas una enseñanza esencial del linaje de Siddha Yoga:
La disciplina te da libertad total; te permite ir más allá de las limitaciones, traspasar las fronteras y alcanzar la meta más elevada. El camino de la disciplina no sólo salvará la vida de una persona, también le dará significado. ¿Cómo? Al mostrarle más profundas alegrías y más profundos anhelos, al crear un silencio donde pueda escucharse el murmullo del corazón.
En verdad, la disciplina es el camino hacia la liberación.

256 pages, Paperback

First published January 1, 1996

32 people are currently reading
298 people want to read

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Gurumayi Chidvilasananda

48 books26 followers

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5 stars
102 (64%)
4 stars
29 (18%)
3 stars
22 (13%)
2 stars
6 (3%)
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0 (0%)
Displaying 1 - 15 of 15 reviews
Profile Image for Jane Stonebrook.
13 reviews1 follower
March 14, 2008
Sometimes I come across a book that simply changes my life. This book changed mine. A big fan of yoga, I've read so, so many books on the subject. This book, however, on the issue of discipline, really puts the reins in our hands and gives us direction and understanding. Sadly I find in my own case, and possibly the same is true for you, discipline is rarely taught or encouraged. The wisdom and sound reasons for living with discipline becomes a basis for inspired living through the contents of this book Almost artfully presented, this little book is a gem.
Profile Image for Joy Ayscue.
19 reviews4 followers
Currently reading
March 13, 2008
Since I am probably the least self-disciplined person I know, I'm excited about the possibilities this book has to offer !
Profile Image for Valerie Sherman.
1,005 reviews20 followers
July 7, 2023
Beautiful discussion of bringing your consciousness into joyous discipline. I reread this book about once a year.
Profile Image for Kristen.
355 reviews6 followers
July 2, 2015


I imagine this is one I'll return to.
2 reviews
April 11, 2019
I read this book years ago when I first started yoga- asana practice. Now 30 plus years on, the teachings found in this book still resonate but more profoundly.
I gave my hardback copy away. Now I’ll have it to read again as an e-book.
🙏🏻Justyn
23 reviews
June 4, 2019
The book has a lot of good thoughts like control on desire and senses, and moderation. But also a lot of illogical and outdated ideas like chanting, mantras and God. Some examples and analogies made sense, others not so much. In the end it was a drag.
Profile Image for Molly Salmon.
35 reviews1 follower
January 26, 2022
I've thought of the discipline of my senses each day since beginning this book. How Discipline gives you Freedom. Good perspective overall. As all Yoga books, gives insight into our daily lives and how to live 'better'.
Profile Image for Lauren Wall.
1 review
July 25, 2024
This book makes you just want to be better. No force, no pressure. It just all makes sense to better yourself.
Profile Image for Araceli Rotaeche.
428 reviews29 followers
July 22, 2016
Espiritualidad, dominio de sí mismo, Filosofía de Vida...
Este libro me deja muchas interrogantes. Por su complejidad, me obliga a reflexionar.
Me propongo leerlo nuevamente para profundizar en los mensajes y darle más sentido a las palabras.
Un texto para consultarse con frecuencia, para vivirlo y hacerlo tuyo...
¡¡¡¡Me encantó!!!!
Profile Image for Araceli Rotaeche.
428 reviews29 followers
July 22, 2016
Espiritualidad, dominio de sí mismo, Filosofía de Vida...
Este libro me deja muchas interrogantes. Por su complejidad, me obliga a reflexionar.
Me propongo leerlo nuevamente para profundizar en los mensajes y darle más sentido a las palabras.
Un texto para consultarse con frecuencia, para vivirlo y hacerlo tuyo...
¡¡¡¡Me encantó!!!!
6 reviews
December 20, 2013
Full of great insight explained in a way that really resonates with me. References many classic yoga texts with contemporary application. This is one I'll keep on the shelf for reference time and time again.
Profile Image for Ann.
3 reviews
March 28, 2008
I, for one, need more discipline in my life. I find Yoga an empowering form of exercise and strength. Beautiful book.
6 reviews31 followers
December 4, 2010
great inspiration on how discipline is liberating and empowering
Profile Image for Liza.
2 reviews1 follower
May 16, 2011
Always reading this one..........
Displaying 1 - 15 of 15 reviews

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