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Positive Thinking: What It REALLY Takes To Free Yourself from Negativity
About Positive Thinking:
The sole purpose of this book is to help readers shift to a more optimistic, positive thinking mindset in order to attain happiness and fulfillment in life.
The author struggled with habitual negative thoughts & low self esteem for thirteen years. His tussle with negativity drove him to the world of human psychology and behavioral science. But something was missing. Happiness and positivity still eluded him. It was not the complete solution.
His search for an answer led him to eastern philosophy. Thousands of years old wisdom perfectly complemented modern day science. Combining the two, he was able to change himself from gloomy & pessimistic to an optimistic person.
This book 'Positive Thinking' contains the most important thoughts and concepts that helped him shift his own mindset. Several myths about negative and positive thinking are debunked, guiding the reader through what really works by taking a realistic and practical approach.
Because negativity is a product of multiple issues functioning under the surface, the subject of negative and positive thinking has been broken into multiple levels. Reader are taken on a journey through "building self belief" to "improving their health & mindset" to "finding happiness within ourselves".
Here is a glimpse of some essential ideas:
- How to stop taking things personally
- How to stop depending on situations & people for happiness
- How to change the way you see the world
- How your physical health changes your thoughts
- How to believe in yourself & raise your self esteem
- How to guard your mind from negative influences
- How to live worry free and enjoy the present moment
- How to diminish your worst fears
- How to create happiness and fulfillment in your relationships
If you aim to move towards positive thinking, happiness and high self esteem... do yourself a favor and read this book.
The sole purpose of this book is to help readers shift to a more optimistic, positive thinking mindset in order to attain happiness and fulfillment in life.
The author struggled with habitual negative thoughts & low self esteem for thirteen years. His tussle with negativity drove him to the world of human psychology and behavioral science. But something was missing. Happiness and positivity still eluded him. It was not the complete solution.
His search for an answer led him to eastern philosophy. Thousands of years old wisdom perfectly complemented modern day science. Combining the two, he was able to change himself from gloomy & pessimistic to an optimistic person.
This book 'Positive Thinking' contains the most important thoughts and concepts that helped him shift his own mindset. Several myths about negative and positive thinking are debunked, guiding the reader through what really works by taking a realistic and practical approach.
Because negativity is a product of multiple issues functioning under the surface, the subject of negative and positive thinking has been broken into multiple levels. Reader are taken on a journey through "building self belief" to "improving their health & mindset" to "finding happiness within ourselves".
Here is a glimpse of some essential ideas:
- How to stop taking things personally
- How to stop depending on situations & people for happiness
- How to change the way you see the world
- How your physical health changes your thoughts
- How to believe in yourself & raise your self esteem
- How to guard your mind from negative influences
- How to live worry free and enjoy the present moment
- How to diminish your worst fears
- How to create happiness and fulfillment in your relationships
If you aim to move towards positive thinking, happiness and high self esteem... do yourself a favor and read this book.
104 pages, Kindle Edition
Published March 7, 2016
59 people are currently reading
20 people want to read
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Displaying 1 - 3 of 3 reviews
January 20, 2020
Meh
I have a hard time trying to read a book that the author immediately sets the tone of talking down to the reader.
I have a hard time trying to read a book that the author immediately sets the tone of talking down to the reader.
August 14, 2016
If you aim to move towards positive thinking, happiness and high self esteem... do yourself a favor and read this book.
September 26, 2016
a very good book to remove negativity and to achieve happiness
Displaying 1 - 3 of 3 reviews