Self Talk: How to change the way you think about yourself with self talk

by Erik Smith

The way you think about yourself and environment makes up your reality. You can either view this reality in a positive light or a negative one. The choice is up to you. This guide will show you how to use positive self talk so you can be successful in any endeavor in your life.This book contains proven steps and strategies on how to replace negative self-talk with positive ones. Through this book, you will learn about the ways on how you can effectively get rid of your negative thinking, which prompts you to say negative things to yourself.This book also tells you what self-talk is about, as well as how to differentiate positive self-talk from negative self-talk. It also gives you information about the benefits of positive self-talk.Things you will learn in this is Self-Talk?The difference between positive and negative self-talkHow to change self-talkHow to change a belief about yourself?

31 pages, Kindle Edition

Published June 26, 2016

Reviews

[Prakash Sharma · Rating 5 out of 5]

Well researched facts and concepts

Within few pages author succeeded to establish the relation between our thoughts and performance.
"If you wish to improve your performance level or effectiveness, you have to improve your self-concept. Actually, it is your self-talk that creates your self-concept.If you want to change your life, you have to start with changing your thoughts. By reassuring yourself that things will get better for you, you become less anxious and much calmer." And a peaceful mind can do wonders because it works as a captain for our body.

[Saivineeth · Rating 5 out of 5]

Conscious and subconscious thinking

This book has a great information, how to change from being negative to positive. Im very thankful to author for this kind of book. Im gonna change my thinking and hope I'll be happy to apply positive self talking in my life.

[Bidhan Arya · Rating 3 out of 5]

Generic Book

This book seems to have borrowed many concepts from different books and tied it together. It was mentioned that there are spelling mistakes in this book, but I didn't find any. It's a quick read and good if you don't read a lot of books in this category.

[Rahul · Rating 5 out of 5]

Small book with good contant.

Love it
Easy to read
Great points
Would recommend this book to read by any one.
Good at self talk

[Brian Mulipah · Rating 5 out of 5]

Short, Sweet, and Straight

Everybody does self talk. For some its positive, for others its negative and for a whole lot, its a mix of both. However, if one can be conscious of self talk its self and be able to redirect it to desired direction, that person can then live a golden life.

This is a great book that reveals to you the impact and benefits of self talk. I recommend this book to anyone on the go. You can read and implement in under 20 minutes.