Are You Ready To Learn How To Train & Fight In Muay Thai? If So You've Come To The Right Place
Muay Thai is without a doubt one of the most skillful, quickest growing sports in the world! With many striking styles, including punches, elbows, knees and kicks it's a great sport to watch, and even better to be a part of! Improve your fitness, confidence, self defence skills & have fun with Muay Thai.
There's a ton of other technical, complicated & drawn out books available out there, when I write it's no BS, no fluff. Just the information you want and need to get started.
I chose only four stars as the pictures were not very good and some of the explanations were not clear.
The author certainly knows the sport well and the section on visiting gyms and stadiums was insightful. Other books available on Amazon are better illustrated. I would recommend this book both for beginners and those wanting a reference guide for visiting Thailand.
Good explanation of techniques and emphasis on body conditioning. Excellent cardiovascular and strength is a requirement. Application of lessons on a regular schedule is a must.