Positive Thinking: You Can Change Your Thinking: (2 Books In 1) - Changing Your Life Through Positive Thinking and Meditation For Beginners.

by Jennifer N. Smith

This Book Book 1: Changing Your Life Through Positive How To Overcome Negativity and Live Your Life To The Fullest! Positive thinking has been known for centuries to help us in order to cope with the difficulties of life. Humor has been employed for thousands of years during difficult situations so that we are able to better relieve the stress from these problems. What many people don't realize is that our brains and our bodies are completely related, and our mental and emotional state of mind is sometimes purely chemical. We can change our state of mind by changing the way we think and the neural pathways in our brain that are usually connected to negative encircling thoughts. If we interrupt these thoughts, we're going to be able to live a healthier and happier life than we ever dreamed possible. Book 2: Meditation For A Step By Step Guide To Calming Your Mind, Reducing Stress, And Living Longer Starting Today! Meditation For Beginners is an easy step-by-step guide that will help you to begin delving into a rewarding path of meditation. All of us can benefit from meditation, whether you are a parent or a career person. Whether we like it or not, life is stressful, and we can all benefit from a break from the anxiety. Fortunately, stress-free life has never been easier! This book will teach you everything you need to know, from how to clear your mind, to the steps you can take to lay down the groundworks in practicing any meditation that is right for you. But don't take our word for it! Read for yourself and discover how this book can calm your mind, reduce your stress, and lengthen your lifespan starting now!

178 pages, Kindle Edition

Published July 25, 2016