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Chakras For Beginners: The 7 Chakras Guide On How to Balance your Energy Body through Chakra Healing
LIMITED-TIME FREE Beginner’s Guide to Meditation A Beginner's Guide To Discover What Chakras Are And How To Balance your Energy Body Through Chakra Healing For a limited time only, get this Amazon bestseller for just $2.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Have you heard about Chakras but aren’t sure what they are and how they can improve your life? The fact is that Chakras are energy points located throughout the body. When one of points becomes blocked, energy cannot flow as it is intended to flow. Thus, there are certain actions that you can take to heal the flow and make sure that the Chakra is cleared. This book assumes that you are a beginner. It explores where the Chakras are located and what each one of them does to your sense of wellbeing. When you learn that, you also learn to respect your posture, your interaction with others, and increase your self-esteem levels by making sure that the Chakras are always in perfect alignment. Although you may be a little doubtful about whether this really works, it has been proven over centuries and is not something new. Those who have been able to keep the Chakras open to the flow of energy that life offers them, tend to be healthy and happy. This book is written to help you to achieve that same level of happiness that is available for all, but that few achieve because of their own inadequacies. The book explains exercises that you can do to open up problematic Chakras. It talks about things that are important to human beings such as lifestyle and shows you how to gain harmony in your life by balancing your Chakras and to encourage great energy flow. The energy that you gain in your life isn’t just a matter of physical activity. Sometimes other things can help you and this book looks at the body as a whole and shows you how to make the most of the life that you have, using the energy flow to keep you enthused about each day of your life. Read through it. Find out where your Chakras are blocked and learn how to unblock that chakra that may indeed be stopping your energy flow. This book targets people who are new to yoga or that have never done it and the exercises contained within the book have been explained for ease of performance. Here Is A Preview Of What You Can Learn From This Book The Location of the ChakrasChanging your Lifestyle for the BetterHealing of the ChakrasHealing the Throat ChakraYoga Poses for the Other ChakrasAnd Much More Download your copy today! What are you waiting for? Download this book for a limited time discount of only $2.99! Chakras, Chakras Book, Chakra Healing, Chakra Meditation, Chakra Balancing, Chakras For Beginners, Mindfulness, Yoga, Reiki, Meditation, Spirituality, Holism, Healing Energy, Zen, Awakening, Spiritual
55 pages, Kindle Edition
Published August 7, 2016
37 people are currently reading
32 people want to read
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Displaying 1 - 8 of 8 reviews
January 2, 2019
Easy to follow introduction to the seven Chakras, their placement and general influence on the flow of energy within the body. I found the explanations clear and logical, and I'm looking forward to putting the theory into practice. I'm reserving judgement on whether or not I believe in the system but, if nothing else, I can see that the meditation advice, breathing technique, and relaxation protocol can only be positive to someone like me, constantly struggling with anxiety and nervousness. I appreciate the discussion of specific stones to unblock each Chakra. I have been practising the physical aspects of yoga for years, but without really delving into the spiritual side of it.
Only three stars because the grammar and spelling are very poor, and frankly they detract from the overall quality of the book.
Only three stars because the grammar and spelling are very poor, and frankly they detract from the overall quality of the book.
April 23, 2022
I loved learning about Chakras
I found this book to be full of information. I'm looking forward to buying my Chakra stones and healing my body. I would highly recommend this book for beginners. I loved it!
I found this book to be full of information. I'm looking forward to buying my Chakra stones and healing my body. I would highly recommend this book for beginners. I loved it!
January 3, 2018
Simple read on understanding your seven chakras and which stones to use.
January 28, 2018
Loved it
I really enjoyed the book it was helpful for me to . Understand Chakras and the use of stones and colors
I really enjoyed the book it was helpful for me to . Understand Chakras and the use of stones and colors
March 27, 2024
Great guidance
This book is a great read for starting to learn what our chakras are all about. I would recommend this book to all who what a natural healing within and outward.
This book is a great read for starting to learn what our chakras are all about. I would recommend this book to all who what a natural healing within and outward.
October 1, 2016
‘Meditation involves focusing on your mind and breath. This helps in holistically healing the chakras.’
Author Jill Hesson presents her third book for the betterment of her readers’ lives. Her other books are YOGA: 4 Week Step by Step Guide for Beginners, BUDDHISM FOR BEGINNERS: 8 Step Guide for Finding Peace and Enlightenment. Now tin this book she addresses CHAKRAS – and again she directs the contents to Beginners. Her manner of presentation is accessible information and education about forms of guidance to aid her readers into a life of peace and happiness through Eastern methods.
In her quality Introduction Jill keeps the information dissemination simple but cogent - ‘Chakras are energy points located throughout the body. When one of points becomes blocked, energy cannot flow as it is intended to flow. Thus, there are certain actions that you can take to heal the flow and make sure that the Chakra is cleared. This book assumes that you are a beginner. It explores where the Chakras are located and what each one of them does to your sense of wellbeing. When you learn that, you also learn to respect your posture, your interaction with others, and increase your self-esteem levels by making sure that the Chakras are always in perfect alignment… Those who have been able to keep the Chakras open to the flow of energy that life offers them, tend to be healthy and happy.’
Jill presents her teaching aspect supplemented with diagrams that make the information clear. The 7 chakras are The Crown Chakra, The Third Eye Chakra, The Throat Chakra, The Heart Chakra, The Solar Plexus Chakra, The Sacral Chakra, and The Base/Root Chakra – and the diagram and explanation makes access to these points comprehensible.
In leading us through the information about chakras and how to use them Jill divides her steps into the following: The Location of the Chakras, Changing your Lifestyle for the Better, Healing of the Chakras, Healing the Throat Chakra, Yoga Poses for the Other Chakras, Stones to Heal Chakras, Cleansing the Chakras, Chakras and Aura, and finally Cleansing Chakras Through Thought and Action.
As Jill closes her book she states, ‘If you can improve what you eat, how you sit and stand and try to incorporate meditation into your life, you will find it natural to respect your body and to keep it in positions that help the chakras rather than hinder them. Another aspect is your sense of spirituality and purpose. This is quite important and in your dealings with other people, if you try to be friendly and open, you will find that this helps the heart chakra as well as assisting you to become more at peace with who you are.’
There are other books about Chakras but Jill’s down to earth approach is well worth absorbing.
Author Jill Hesson presents her third book for the betterment of her readers’ lives. Her other books are YOGA: 4 Week Step by Step Guide for Beginners, BUDDHISM FOR BEGINNERS: 8 Step Guide for Finding Peace and Enlightenment. Now tin this book she addresses CHAKRAS – and again she directs the contents to Beginners. Her manner of presentation is accessible information and education about forms of guidance to aid her readers into a life of peace and happiness through Eastern methods.
In her quality Introduction Jill keeps the information dissemination simple but cogent - ‘Chakras are energy points located throughout the body. When one of points becomes blocked, energy cannot flow as it is intended to flow. Thus, there are certain actions that you can take to heal the flow and make sure that the Chakra is cleared. This book assumes that you are a beginner. It explores where the Chakras are located and what each one of them does to your sense of wellbeing. When you learn that, you also learn to respect your posture, your interaction with others, and increase your self-esteem levels by making sure that the Chakras are always in perfect alignment… Those who have been able to keep the Chakras open to the flow of energy that life offers them, tend to be healthy and happy.’
Jill presents her teaching aspect supplemented with diagrams that make the information clear. The 7 chakras are The Crown Chakra, The Third Eye Chakra, The Throat Chakra, The Heart Chakra, The Solar Plexus Chakra, The Sacral Chakra, and The Base/Root Chakra – and the diagram and explanation makes access to these points comprehensible.
In leading us through the information about chakras and how to use them Jill divides her steps into the following: The Location of the Chakras, Changing your Lifestyle for the Better, Healing of the Chakras, Healing the Throat Chakra, Yoga Poses for the Other Chakras, Stones to Heal Chakras, Cleansing the Chakras, Chakras and Aura, and finally Cleansing Chakras Through Thought and Action.
As Jill closes her book she states, ‘If you can improve what you eat, how you sit and stand and try to incorporate meditation into your life, you will find it natural to respect your body and to keep it in positions that help the chakras rather than hinder them. Another aspect is your sense of spirituality and purpose. This is quite important and in your dealings with other people, if you try to be friendly and open, you will find that this helps the heart chakra as well as assisting you to become more at peace with who you are.’
There are other books about Chakras but Jill’s down to earth approach is well worth absorbing.
November 26, 2016
Good for beginners
I have always been interested in chakras but didn't really understand what it was all about. This is a good beginner book for people like myself who have an interest in learning what the chakras do.
It explains what each one relates to, where it is on the body and how you can cleanse them yourself with specific crystals. It is an informative book
I have always been interested in chakras but didn't really understand what it was all about. This is a good beginner book for people like myself who have an interest in learning what the chakras do.
It explains what each one relates to, where it is on the body and how you can cleanse them yourself with specific crystals. It is an informative book
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January 31, 2019Free kindle read
Displaying 1 - 8 of 8 reviews