Systema: Russian Martial Art 25 Combat Drills

by Matt Hill

25 easy to understand and apply drills that can be used to improve your fundamental skill set, regardless of which Martial Art you practice. The purpose of this book is to provide a guide for students and teachers, to enhance their training and teaching. It provides 25 combat drills to improve your fundamental skill. Among other things you will fluid movement, to be calm under pressure, a natural and spontaneous response, fast recovery and how to be dynamic and effective in defence and attack. This book will be useful grappling, striking, weapons based, competition or reality based Martial Arts. For teachers there are 25 easy to understand drills that you deliver, develop and adapt to your classes. Tips are provided to show how they can easily be developed, to give birth to many more drills, creating an endless source of inspiration and variety. Matt Hill is the owner and chief instructor at his Systema School in Wiltshire, UK. He started training in the Martial Arts in 1987 and by 1991 he was living as a full time student of Aikido giant Morihiro Saito in Iwama, Japan, where he lived for two years. Matt is a qualified Systema Instructor under Vladimir Vasiliev, a 5th degree black belt in Aikido and an ex Parachute Regiment Captain. He teaches full time at his school, as well as leading workshops throughout the UK, Europe and the Middle East. He is committed to his personal training and sharing the gift of Systema with as many people as possible. ‘Matt Hill is a strong and caring person, a talented instructor and a very experienced professional. His Systema shows great skill and understanding. I highly recommend training with Matt for people of all ages.’ - Vladimir Vasiliev Systema Combat is part of a two book series with corresponding video explanations for each drill. The second book, Systema Health, 25 practices for a lifetime of health and wellbeing, is also available.

133 pages, Kindle Edition

Published August 8, 2016

Reviews

[Shawn Mcdowell · Rating 5 out of 5]

Systema

This little ebook on the Russian martial art of System a is a very good book on learning the basic concepts of what this system teaches and you can apply it to any style that you want.

[Herman Kaljo · Rating 2 out of 5]

very basic techniques and principles that aren't unique only to systema. didn't get much out of it and it was only one hour of reading.