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The Tm Technique: An Introduction to Transcendental Meditation and the Teachings of Mararishi Mahesh Yogi
Author Peter Russell who now works as a consultant on creativity and stress management to several corporations describes the techniques of a form of "exercise" designed to enable the mind and body to achieve complete stillness thus reducing stress and increasing efficiency.
208 pages, Paperback
Published January 1, 1990
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About the author
Peter Russell
288 books80 followersPeter Russell M.A., D.C.S., is a British author of ten books and producer of three films on consciousness, spiritual awakening and their role in the future development of humanity. He has designed and taught personal development programs for businesses, and has remained a popular public speaker.
In 1965 he was awarded an Open Exhibition to Gonville and Caius College, Cambridge, to study Mathematics. In 1969, he gained a First Class Honours in Theoretical Physics and Experimental Psychology. He then went to Rishikesh, India, where he trained as a teacher of Transcendental Meditation under Maharishi Mahesh Yogi. In 1971, he gained a post-graduate degree in Computer Science. From 1971 to 1974, he studied for a Ph.D. on the psychophysiology of meditation at Bristol University.
In 1965 he was awarded an Open Exhibition to Gonville and Caius College, Cambridge, to study Mathematics. In 1969, he gained a First Class Honours in Theoretical Physics and Experimental Psychology. He then went to Rishikesh, India, where he trained as a teacher of Transcendental Meditation under Maharishi Mahesh Yogi. In 1971, he gained a post-graduate degree in Computer Science. From 1971 to 1974, he studied for a Ph.D. on the psychophysiology of meditation at Bristol University.
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