What do you think?
Rate this book
5:2 Diet: The Beginners Guide to Intermittent Fasting For Rapid Weight Loss©
Over 350+ Delicious Breakfast, Lunch, Dessert & Snack Recipes & One Full Month Meal Plan included in this Book!
Introducing the REVOLUTIONARY 5:2 Diet Plan...
Why use the 5:2 Diet Plan?
Time and Time again, scientific studies prove that people who fast regularly lose weight faster than people on regular diets.
Why?
Because Intermittent Fasting shifts your metabolism into a Hyper-Accelerated Fat Burning State.
Your body adapts and automatically starts to become more efficient with food.
The Result?
A Slimmer, Healthier you within weeks, if not days!
This book will use a step-wise approach to take you through the 5:2 Diet and further beyond into the practical application of making healthy and super tasty recipes.
You will find a FULL nutritional breakdown at the end of each recipe, so you can keep track of your calories & macro's on your FAST DAYS.
This lifestyle expounds on a practical and sustainable way to nourish our bodies to maintain life long health, physical performance and overall wellness.
Think of the 5;2 Diet like pushing the ‘reset’ button with your overall health, relationship with food and your lifestyle habits.
Purchase this book at its Lowest price and make your Weight Loss journey Effortless!
Introducing the REVOLUTIONARY 5:2 Diet Plan...
Why use the 5:2 Diet Plan?
Time and Time again, scientific studies prove that people who fast regularly lose weight faster than people on regular diets.
Why?
Because Intermittent Fasting shifts your metabolism into a Hyper-Accelerated Fat Burning State.
Your body adapts and automatically starts to become more efficient with food.
The Result?
A Slimmer, Healthier you within weeks, if not days!
This book will use a step-wise approach to take you through the 5:2 Diet and further beyond into the practical application of making healthy and super tasty recipes.
You will find a FULL nutritional breakdown at the end of each recipe, so you can keep track of your calories & macro's on your FAST DAYS.
This lifestyle expounds on a practical and sustainable way to nourish our bodies to maintain life long health, physical performance and overall wellness.
Think of the 5;2 Diet like pushing the ‘reset’ button with your overall health, relationship with food and your lifestyle habits.
Purchase this book at its Lowest price and make your Weight Loss journey Effortless!
723 pages, Kindle Edition
Published August 15, 2016
6 people are currently reading
4 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.