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The 5:2 Diet: The Ultimate Quick Start Guide: to Intermittent Fasting For Rapid Weight Loss©
Fast Your Way To Accelerated Weight Loss & Ultimate Vitality!
Over 350+ Delicious Breakfast, Lunch, Dessert & Snack Recipes & One Full Month Meal Plan included in this Book!
Introducing the REVOLUTIONARY 5:2 Diet Plan...
Why use the 5:2 Diet Plan?
Time and Time again, scientific studies prove that people who fast regularly lose weight faster than people on regular diets.
Why?
Because Intermittent Fasting shifts your metabolism into a Hyper-Accelerated Fat Burning State.
Your body adapts and automatically starts to become more efficient with food.
The Result?
A Slimmer, Healthier you within weeks, if not days!
This book will use a step-wise approach to take you through the 5:2 Diet and further beyond into the practical application of making healthy and super tasty recipes.
You will find a FULL nutritional breakdown at the end of each recipe, so you can keep track of your calories & macro's on your FAST DAYS.
This lifestyle expounds on a practical and sustainable way to nourish our bodies to maintain life long health, physical performance and overall wellness.
Think of the 5;2 Diet like pushing the ‘reset’ button with your overall health, relationship with food and your lifestyle habits.
Take A Look Inside...
Some of the Profound Benefits You will Experience on the 5:2 Diet
Here's A Sneak Preview Of The Easy-to-Prepare Recipes you will find in this
Over 350+ Amazing Recipes, One For Every Day of the YEAR!
Purchase this book at its Lowest price and make your Weight Loss journey Effortless!
Over 350+ Delicious Breakfast, Lunch, Dessert & Snack Recipes & One Full Month Meal Plan included in this Book!
Introducing the REVOLUTIONARY 5:2 Diet Plan...
Why use the 5:2 Diet Plan?
Time and Time again, scientific studies prove that people who fast regularly lose weight faster than people on regular diets.
Why?
Because Intermittent Fasting shifts your metabolism into a Hyper-Accelerated Fat Burning State.
Your body adapts and automatically starts to become more efficient with food.
The Result?
A Slimmer, Healthier you within weeks, if not days!
This book will use a step-wise approach to take you through the 5:2 Diet and further beyond into the practical application of making healthy and super tasty recipes.
You will find a FULL nutritional breakdown at the end of each recipe, so you can keep track of your calories & macro's on your FAST DAYS.
This lifestyle expounds on a practical and sustainable way to nourish our bodies to maintain life long health, physical performance and overall wellness.
Think of the 5;2 Diet like pushing the ‘reset’ button with your overall health, relationship with food and your lifestyle habits.
Take A Look Inside...
Some of the Profound Benefits You will Experience on the 5:2 Diet
Here's A Sneak Preview Of The Easy-to-Prepare Recipes you will find in this
Over 350+ Amazing Recipes, One For Every Day of the YEAR!
Purchase this book at its Lowest price and make your Weight Loss journey Effortless!
366 pages, Paperback
Published August 17, 2016
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