How to Cure Insomnia and Sleep Smarter: A complete guide to sleep naturally and wake up totally refreshed, learn the causes and treatments for chronic sleep problems

by Emily Hunter

You can read this book for FREE with Kindle Unlimited!


Hi, I'm Emily,


When you wake up in the morning - do you feel that you haven't slept a wink! - Am I describing YOU?


I'm passionate about anything to do with wellness of the body and mind, anti-ageing, nutrition and fitness. Are you sick and tired of chronic sleep deprivation?


Do you want to sleep smarter and wake up totally refreshed, raring to go? Then this book is for YOU! .


Everyone has experienced bouts of Insomnia/sleep deprivation, but when it becomes a chronic problem that begins affecting your life something has to be done. So many people suffer from varying degrees of insomnia and accept it as "part of life" or "that's what happens as you age" So much so, sufferers can become quite nonchalant about their insomnia. How many people have you heard complaining about sleepless nights and having no energy to get through the day?


My own sister is a chronic insomniac, which is one of the reasons I decided to research and write this book. Long term insomnia can lead to many debilitating health issues.


Do something now , by reading about the latest research, causes and cures for insomnia and sleep deprivation.









Plus much more!

Scroll up and download your copy today!


Beat insomnia now! Stop dragging yourself around feeling "half dead" Start experiencing deep restorative sleep, and renewed energy to easily meet your daily demands.


All the Why's, How's and What's are here in this book - "How to Cure Insomnia and Sleep Smarter"


Don't wait any longer - Take action now and click the download button .

40 pages, Kindle Edition

Published August 17, 2016

About the author

Emily began her career in advocacy journalism in 2006 after she had the opportunity to collaborate in a hour-long special on her Sea Shepherd activism for City TV Toronto called “Antarctica: Sea Shepherd Expedition.” She later graduated with a BA in Journalism from the University of Toronto Scarborough. In 2009, Emily became the eco-blogger for THIS Magazine, a Canadian independent magazine, and wrote the highest viewed blog of the year.
That same year she became the eco-correspondent for MTV News Canada reporting on environmental issues. At MTV Canada, Emily co-directed and co-produced the first TV-documentaries of the show IMPACT, a current event series on topics that affect MTV viewers. She hosted four shows, including: “Tar Sands Investigation” (aired December 2009), “Inside the Protest” (aired July 2010), “Mexican Standoff,” and “G20: One Year Later.” Her second show “Inside the Protest” on the G20 Toronto protests captured the number one network position amongst all Canadian & US non-sport specialty networks on the first nigh of airing (July 9, 2010).
In 2011, Emily released her first book titled The Next Eco-Warriors as editor and author, published by Red Wheel/Weiser in the United States and S. Fischer in Germany. The book was a collection of short stories by a new generation of environmental activists. Following the book’s release, Emily became an international speaker on youth environmental activism; including presenting at TEDxUTSC in 2013 on the term she coins “Activism 2.0.”
Currently, Emily is developing her first feature-length documentary film on the subject of her book, tentatively called “Youth Revolution.”