Gaming Exercise Regiment

by Christopher Peterson

PURPOSE: The purpose of this e-book is to encourage fellow gamers around the world to get some exercise. Is it possible to play video games and get in shape or maintain it? To that question I say yes. Absolutely! Many of you who love to play video games have the same problem I do. I have the problem of creating too much time for video games and not enough time for my body. In fact when it comes to the body one third of Americans have problems getting into shape or providing their body the exercise it needs. I want to not only give great advice but also challenge all gamers around the world to take care of their bodies so that they may live a little longer to well…play more games!

5 pages, Kindle Edition

Published November 29, 2013

About the author

Christopher Peterson is visiting assistant professor of literature at Claremont McKenna College.