The Power Of Focus: How To Improve Your Concentration, Double Your Productivity And Become A Beast At Whatever You Do

by Rich Johnson

Focus is a powerful thing that affects your home life, work life, and social life. If you don’t have focus, your life will be in disarray, making it nearly impossible to live a productive, efficient life. The Power of Focus is a short, compact read packed with invaluable guidance on how to hone in on tasks in order to get the most out of your workweek, social life, and home life. Wondering what your social life and partying has to do with maintaining your focus in the workplace? Read about how it’s possible to literally work yourself to death in Part Three of this guide titled, ‘The Battle Between Partying and Productivity’. Later on, learn about ways to combat being an overworked employee. Think you’re one of those people who don’t really need sleep or a good diet to be productive? Learn about how you may be hurting your body instead of helping your productivity. Easy-to-read facts and statistics make this guide both an engaging and useful tool for those wishing to unleash the beast in the productivity space. Find out which legendary artist used a common productivity life hack to boost his focus. Discover how lack of balance led to one pop star’s fatal death. Written in an easy-to-follow conversational tone with concrete action items scattered throughout, The Power of Focus takes the reader on a step-by-step journey to improving their focus and consequently, their productivity. Become a beast at focusing and at life with The Power of Focus.

Genres: Self Help

92 pages, Kindle Edition

Published September 5, 2016

Reviews

[Rob Alex · Rating 4 out of 5]

Some great suggestions in this book, it just left me wanting a little bit more. Loved all the concepts and focus on the positive. Great book to read to help you stay motivated.

Peace and Love,
Rob @ http://authorstalkaboutit.com

[Zondo Will · Rating 5 out of 5]

Some of What I have learned is that setting clear goals is essential: Clear, specific goals help direct your focus and energy towards what truly matters, enabling you to achieve more in less time.
Creating a distraction-free environment significantly enhances your concentration and productivity, allowing you to complete tasks more efficiently.
Establishing a daily routine helps in building consistency and discipline, which are key to maintaining high levels of productivity over the long term.
Breaking work into intervals, typically 25 minutes of focused work followed by a short break, can greatly improve mental clarity and sustain concentration.
Taking regular breaks helps to refresh your mind, prevent burnout, and maintain high levels of productivity throughout the day.
Using methods like the Eisenhower Matrix to prioritize tasks ensures that you focus on what’s most important and urgent, rather than getting bogged down by less critical activities.
Focusing on one task at a time leads to better quality work and faster completion times compared to juggling multiple tasks simultaneously.
Maintaining good physical health through regular exercise, adequate sleep, and a healthy diet enhances cognitive function and productivity.
Committing to lifelong learning and skill development keeps your mind sharp and adaptable, enabling you to tackle new challenges more effectively.
Cultivating a positive attitude and practicing mindfulness can significantly improve your focus and overall performance in both personal and professional endeavors.

[Helfren · Rating 3 out of 5]

Interested to write this book since it suddenly recommended by algorithm and since it has short length, I gave it a shot. The Power of Focus emphasize the importance of concentration and using gratitude, to empower yourself. Sleep is more important than food, you have to sleep to function properly and rest enough.

[Suzanne Kramb · Rating 3 out of 5]

Straight and to the point. I can appreciate the lack of fluff.
And yes, while multi-tasking, overwork and burnout aren't new topics, it was a good reminder to take a step back and find simple, easy, little habits to incorporate into our daily lives to maximize our wins and reduce fatique and the feelings of inadequacy.

[Dr. Anushka · Rating 3 out of 5]

This book proved to be a good serendipity. Nice crisp read.

"When you are overworked, you are not focused on any one task, you are focused on being overworked. Never sacrifice quality for quantity, that's what focus truly is about."

[John Browning · Rating 3 out of 5]

Not a waste of time. There were some good nuggets, but overall not my favorite book on the topic.

[John Renggie · Rating 4 out of 5]

Very helpful tips especially for all freelancer that work from home. lots of distractions compare to an office, and this is truly a must read! I enjoy every bit of it.

[Daniel Astacio · Rating 4 out of 5]

Good read short and sweet. Very to the point.

Get organized, avoid distractions, stay focused on what you want.

[ايثار نبيل · Rating 2 out of 5]

بسم الله الرحمن الرحيم

صراحة هذا الكتاب لم يضف لي الكثير
ربما لان اغلب المعلومات التي فيه قد سمعتها
من مكان اخر ، ولكن لابأس فيه
ليس بذلك السوء

[Lalla Meryama · Rating 3 out of 5]

O

[Youmna Djaafri · Rating 5 out of 5]

This book is so realistic. It gives legit advice, I wanna try every different advice he suggested.
I highly recommend