The Confidence Plan: How to Build a Stronger You

by Tim Ursiny

Few other factors impact your life as much as your personal confidence. The Confidence Plan is a revolutionary guide that gives you a step-by-step process for building a more confident you. This smart and practical book addresses five essential paths to help you boost your self-confidence. Many people want to grow in confidence, but they try to do it without a plan. And while most confidence books may make you temporarily feel good, they fail to give you concrete ways to grow. The Confidence Plan changes that by offering a six-week practical program for taking your confidence to the next level. Using examples of unstoppable people whose mindsets have become even stronger than before, Dr. Tim Ursiny shows how you can do the same by following a step-by-step program focusing Dr. Tim's unique, holistic approach guides you through the science and habit of optimism and success, No matter what your current level of confidence, The Confidence Plan can help you take it to the next level.

Genres: Self Help, Nonfiction, Psychology

296 pages, Paperback

First published April 1, 2005

Reviews

[Shawn · Rating 3 out of 5]

Nothing stands out as memorable from this book. Read it a few months ago.

[Phillip · Rating 5 out of 5]

Great Confidence builder if you do the exercises.

[Britni · Rating 4 out of 5]

My kind of book with short sections, deeper questions, and practical application.

[Eka Pratama · Rating 5 out of 5]

This book offer step by step guide to get an ultimate confidence.

Super easy to follow, because it has a unique format that allow readers to read one sub-chapter per day (30 minutes reading) then apply it directly. So everyday you can practice a new technique and skills within just 30 minutes reading. Every chapter has 7 sub-chapter, so you can finish a chapter by reading sub-chapter per day. easy.

I just sat 30 minutes and read randomly it's sub-chapter -then do the given technique-and I feeling marvelous! I hope I met this book sooner. How lucky I am found this treasure in my university library.

This is not just for the one with low self-esteem. This is also for everyone who already feels confidence or even has often do public speaking, I still recommend this book for them too.

This is not just about confidence. Do you feel stressful? Over thinking? Self doubt? Wondering do-able technique to make yourself peaceful and flush away bad thinking and time consuming unnecessary thinking from your mind? Yes. this book cover it.