51 STYLES OF EFFECTIVE PHYSICAL EXERCISE: HEALTH AND FITNESS

by Aspen Blake

This manual provides in depth explanation on physical exercise styles.The author of the book has spend years of analyzing physical exercise styles of the successful trainers in the gym setting.Through the provided 51 styles of physical exercise it is my believe that your fitness will be accomplished without necessarily spending money going to the gym.The manual has photos to make you understand a particular style and execute it without much difficulty.

33 pages, Kindle Edition

Published September 14, 2016