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Understanding the Mind: An Explanation of the Nature and Functions of the Mind

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This work seeks to provides an explanation of the mind in a combination of profound philosophical exploration and practical psychology. The first part explains how Buddhist psychology is based on an understanding of the mind as a formless continuum that is related to, yet separate from, the physical body. Through understanding the nature of the mind and the process of cognition, we can attain a lasting state of inner peace and happiness that is independent of external circumstances. Part Two explains the many types of mind and shows how we can abandon those that harm us, while increasing those that lead to joy and fulfilment.

320 pages, Hardcover

First published January 1, 1992

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About the author

Kelsang Gyatso

215 books221 followers
*'Geshe' is a Tibetan Buddhist academic degree for monks and nuns.

Venerable Geshe Kelsang Gyatso Rinpoche is a fully accomplished meditation Master and internationally renowned Teacher of Buddhism who has pioneered the introduction of modern Buddhism into contemporary society. Presenting Buddha’s teachings in a way that is relevant and suitable for modern people with busy lives, he shows how these teachings can be used by anyone, Buddhist or non-Buddhist, to solve problems, improve relationships and eventually attain a deep and lasting inner peace and happiness.

He has also created all the conditions necessary to support the study and practice of Buddhism in modern society: writing 22 highly acclaimed books that perfectly transmit the ancient wisdom of Buddha; establishing over 1,200 Kadampa Buddhist centers and groups throughout the world; developing modern study programmes; training qualified Teachers; and establishing local, national and international courses, festivals and retreats. Through all these and other activities Venerable Geshe Kelsang Gyatso Rinpoche is giving new life to Buddhism, enabling people everywhere to discover inner peace and happiness through Buddha’s teachings, thereby bringing greater peace to a troubled world.

The term "Rinpoche," added to Venerable Geshe Kelsang Gyatso's name, is a Tibetan word that means "Precious One," and has been added as a mark of deepest respect.

To discover more about Venerable Geshe Kelsang Gyatso Rinpoche’s compassionate vision and activities visit http://tharpa.com/us/benefit-all-worl....

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5 stars
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Displaying 1 - 12 of 12 reviews
18 reviews3 followers
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July 25, 2008
This book got me sucked into the world of Buddhism for a while. For those interested in the the classification and function of the mind according to those friendly Tibetans, Kelsang Gyatso provides a nearly flawless reduction of Dharmakirti's Valid Cognition. Definitely provides an understanding of the foundation of Buddhist psychology, if you dare at all to enter that converstation. Be prepared for self-referential definitions...
7 reviews3 followers
June 7, 2012
Profound, moving, and challenging. GKG pulled out the big guns in writing this book that deals with the nature of the human mind and it's relationship to ordinary and ultimate reality. I have returned to this one many times.
Profile Image for Marlen Sauras.
1 review
July 7, 2014
I bought this book in a buddist retire when it just have come out. I really love it, it's claire, very well structured, ful of wisdom and knowledge. A book to be read again and again, a book to study and make into practise if you really want to take advantage of its content.
To most of us that are completly ignorant of the nature and function of the mind, find it far more interesting than other psicological views, richer and straight to the point.
I highly recommend it, whether you are a buddist or another religión beliver or even an atheist, this book is kind of scientific approached.
Profile Image for Gianmichael Salvato.
Author 5 books10 followers
July 3, 2019
As we have come to expect, this wonderfully written Buddhist masterpiece provides practitioners with an insightful, concise and clear understanding of the mind, while providing a handbook and roadmap to nurture positive states of mind, such as love, compassion, effort and patience for the benefit of all sentient beings.

It's not for the faint of heart, as Geshe-la forces us to look at our minds, and expose even its most subtle nuance, delusion, and habituation.

A refreshing change from the duplicitous fluff that gets churned out by some of the ruling lamas, Kelsang Gyatso remains a courageous and visionary teacher, dedicated to making the ancient wisdom of the Dharma accessible, without compromising the integrity of the message, or breaking samaya with the beloved lineage holders and gurus who've led the way.
Profile Image for Lino  Matteo .
563 reviews9 followers
January 2, 2018
Should write up my notes but in short it is an excellent journey within.

The Beatles must of been rocked and shocked when exploring Eastern thought

Was Jesus a Buddha++++?
Profile Image for Steve Rogers.
5 reviews5 followers
April 20, 2021
Incredibly useful guide to the many mental attitudes we experience daily.
Profile Image for Ryan Barry.
210 reviews4 followers
April 30, 2023
An in-depth analysis of Buddhist practices for mindfulness, enlightenment, and calm. Perfect for the modern world.
Profile Image for Randi Taylor-Habib.
13 reviews4 followers
November 8, 2008
I've been "currently reading" this one for years, there is a class to break it down, it details the Tibetan view of the mind, comparing the views of different schools (monasteries) in how we cognize what we perceive as reality through our sense powers and mental projection. Also breaks down how karma works to create our reality, something not covered by many optimist tomes.
5 reviews
January 22, 2012
I studied this book in Foundation Class. It is steep sledding on your own. The second half which covers mental factors is more accessible. I think it is best studied as part of a class with commentary. We took nearly 2 years for this study.
Displaying 1 - 12 of 12 reviews

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