Spindles: Stories from the Science of Sleep

by Deborah Levy, Adam Marek, M.J. Hyland

The relationship between sleep and storytelling is an ancient one. For centuries, sleep has provided writers with a magical ingredient – a passage of time during which great changes miraculously occur, an Orpheus-like voyage through the subconscious daubed with the fantastic. But over the last ten years, our scientific understanding of sleep has been revolutionised. No longer is sleep viewed as a time of simple rest and recuperation. Instead, it is proving to be an intensely dynamic period of brain a vital stage in the re-wiring of memories, the learning of new skills, and the processing of problems and emotions.How will storytelling respond to this new and emerging science of sleep? Here, 14 authors have been invited to work with key scientists to explore various aspects of sleep from the possibilities of ‘sleep engineering’ and ‘overnight therapies’, to future-tech ways of harnessing sleep’s problem-solving powers, to the challenges posed by our increasingly 24-hour lifestyles. Just as new hypotheses are being put forward, old hunches are also being confirmed (there’s now a scientific basis for the time-worn advice ‘to sleep on a problem’). As these responses show, sleep and the spinning of stories are still very much entwined.Featuring scientific contributions Prof Russell G. Foster, Isabel Hutchison, Dr. Simon Kyle, Dr. Penny Lewis, Dr. Paul Reading, Stephanie Romiszewski, Prof Robert Stickgold, Prof Manuel Schabus, Prof Ed Watkins, Prof Adam Zeman, Dr. Thomas Wehr.This project was supported by the Wellcome Trust.

223 pages, Kindle Edition

Published January 12, 2016

About the author

Deborah Levy trained at Dartington College of Arts leaving in 1981 to write a number of plays, highly acclaimed for their "intellectual rigour, poetic fantasy and visual imagination", including PAX, HERESIES for the Royal Shakespeare Company, CLAM, CALL BLUE JANE, SHINY NYLON, HONEY BABY MIDDLE ENGLAND, PUSHING THE PRINCE INTO DENMARK and MACBETH-FALSE MEMORIES, some of which are published in LEVY: PLAYS 1 (Methuen)

Deborah wrote and published her first novel BEAUTIFUL MUTANTS (Vintage), when she was 27 years old. The experience of not having to give her words to a director, actors and designer to interpret, was so exhilarating, she wrote a few more. These include, SWALLOWING GEOGRAPHY, THE UNLOVED (Vintage) and BILLY and GIRL (Bloomsbury). She has always written across a number of art forms (see Bookworks and Collaborations with visual artists) and was Fellow in Creative Arts at Trinity College, Cambridge from 1989-1991.