Брось себе вызов: Стань сильнее

by Greg Whyte

В этой книге олимпиец и признанный эксперт по спортивной медицине Грег Уайт рассказывает, как достичь сверхамбициозных целей в личной жизни, бизнесе и спорте. Он приводит яркие примеры и истории, экспертные и доступные для понимания рекомендации, наглядные схемы и план действий. Эта книга мотивирует и позволяет сделать невозможное реальным

Genres: Nonfiction, Self Help, Fitness, Psychology

201 pages, Kindle Edition

First published February 12, 2015

Reviews

[Sergiu · Rating 5 out of 5]

Good book

[Stuart Sellers · Rating 4 out of 5]

Short, but a really good checklist of how to take on a big one off challenge.

[Alan · Rating 4 out of 5]

Excellent book, this one seems to have more rigour and technical thought than most self-help books. Slightly leavened by anecdotal stories from various Comic Relief sporting challenges.

I'll be purchasing this one to use as a reference work in the future.

[Antoinne Kerr-graham · Rating 4 out of 5]

Amazing

Good insight into the man behind the man. I enjoyed this book because of the systematic approach to achieve greatness and the motivational tools that can be used in modern life.

[Nancy Herlocher · Rating 5 out of 5]

Love this book! Great tool for anyone running a team for a big challenge like a marathon, boat race, century, etc. Practical and helpful information!

[Ana · Rating 5 out of 5]

Cea mai bună carte citită până în acest moment! Recomand punerea în practică a ideilor menționate!