This book is the journal of a rookie marathoner who went from mostly walking to running marathons and qualifying for Boston in his age group in just under a year.
Learn what running a marathon feels like from Jeff's first hand description of the three marathons he has run in his quest to qualify for Boston.
This book is an excellent starting point for those considering a serious commitment to running. There are references to books to help you go further and achieve your running goals.
Good book. I've known Jeff for sometime now through running, but I never knew some of the things I discovered in his book. It was fun to read about his progress in running in the book, but I observed some of his progress first hand. Nicely done Jeff.