Describes and illustrates how to interpret nonverbal communication such as gestures, posture, and facial expressions, to help comprehend what other people are really feeling
was gifted to me so gave it a read but mehh. nothing you haven’t already read on tumblr as a teenager.
Plus, wasting energy on “tricks” that show you’re confident or relaxed than actually having a lifestyle that naturally make you relaxed or confident is redundant to me. Maybe works in some uncertain situations but definitely not something one should be hard bent on.