This is several different books in one to my reading.
The best parts of the book are Hanshi McCarthy’s commentaries and historical notes. Next comes the translations of the combat and technique sections. Finally, and least enjoyable to me (enough to drag my overall rating of the book down at least a full star), the section on Traditional Chinese Medicine and Pharmacology.
Mr. McCarthy’s translations are, by all accounts, excellent, and the social and historical context he’s providing, especially in the first section of the book is fascinating at times, and interesting even when it doesn’t quite reach that level. This is where the book really shines and I would have been satisfied just reading this chunk.
In the “Medicine and Pharmacology” section, the author takes a purely historical view, just a bare presentation of the original information translation. This doesn’t make the information any easier to swallow from a modern, rational context. I’m not going to open up the eastern versus western medicine debate in this review, because there really isn’t any such thing. There’s only medicine and stuff that hasn’t been shown to work. In the latter category, we range from the placebo to the harmful, and I think that range is present here. Temper your expectations in this part of the book.
The techniques sections range from good to excellent. Again, looking through an historical lens, sometimes the illustrations and original Chinese names for the techniques leave us short of any understanding and it’s only Mr. McCarthy’s translations or commentaries on those names that make them make sense. “Small demon trying to remove door bar”, for example, tells me nothing on its own, though the illustration looks like a double block from a low stance to me. “Tiger pulling down a boar” looks like one man trying to break another’s back over his knee but the commentary provides it as scooping a leg (or legs) and flipping your opponent over your extended leg.
Overall rating, 3.5 stars, which I’m going to shift to 3 on Goodreads, and that’s entirely due to the “medicine” sections. I understand wanting to present it as an historical document, but I would have quite enjoyed a little commentary here and there about how some of this eventually led to real medicine (if it did) and some of it was outright dangerous.
Very much enjoyed the rest of the book.