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Your Inner Critic Is a Big Jerk: And Other Truths About Being Creative

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This book is duct tape for the mouth of every artist's inner critic. Silencing that stifling voice once and for all, this salve for creatives introduces ten truths they must face in order to defeat self-doubt. Each encouraging chapter deconstructs a pivotal moment on the path to success fear of the blank page, the dangers of jealousy, sharing work with others and explains how to navigate roadblock. Packed with helpful anecdotes, thoughts from successful creatives, and practical exercises gleaned from Danielle Krysa's years of working with professional and aspiring artists plus riotously apt illustrations from art world darling Martha Rich this ebook arms readers with the most essential tool for their the confidence they need to get down to business and make good work."

138 pages, Kindle Edition

First published January 1, 2016

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Anne M. Zeman

20 books3 followers

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Displaying 1 - 30 of 170 reviews
335 reviews310 followers
February 20, 2017
A succinct guide to owning your creativity and overcoming negative thoughts. The ten chapters focus on a variety of common creative hurdles: finding inspiration, conquering self-doubt, ending the excuses, handling jealousy, dealing with critics, beginning again after failure, building a support system, and beating creative block. It's filled with tips, anecdotes from professionals, exercises to spark your creativity, inspiring quotes, and whimsical illustrations.

“Don’t think about making art, just get it done. Let everyone else decide if it’s good or bad, whether they love it or hate it. While they are deciding, make even more art.” - Andy Warhol


A few points are reiterated throughout the book: (1) Everyone is creative and anyone can be an artist. (2) Don't be afraid to label yourself as an artist. (3) All artists have creative struggles, even accomplished artists that we admire. Much of the advice relates to collage art and painting, but Danielle Krysa interviews people from a variety of fields, including acting and writing. Artists in any specialty will be able to relate to the stories within and mold the advice to their own experience. My two creative pursuits (graphic design and quilting) couldn't be more different in practice, but the mind game is 100% the same. One of my favorite chapters was "Blank Paper Can Be Blinding." Cutting into a whole piece of fabric or staring at a blank screen can be paralyzing. The endless possibilities are overwhelming! Krysa includes ten ideas for relieving the pressure and conquering a blank page.

My biggest creative roadblock is usually getting started, so the recommendations for artistic warm-ups were especially helpful. Krysa encourages you to form daily habits, like a photo-a-day project. A daily project makes creation part of your everyday life, so that you're always present enough to see the inspiration all around you. Even if these exercises have nothing to do with your primary goal, it might be just what you need to jump-start your creativity. Sometimes it's tough to get inspired to work on your big project. That's not an excuse to do nothing! Krysa suggests procrastinating with purpose by doing some creative housekeeping. For me, that might be cutting fabric for a quilt or learning a new Photoshop technique. These are tasks that have helped me overcome creative block in the past, but I haven't considered making them part of my routine.

“Developing a thick skin is not about crushing that part of you that is sensitive and open to the world—that’s the part that makes you need to create. But what defines that “thick skin” and makes you a professional is your ability to keep putting yourself out there in spite of the inevitable rejection, embarrassment, and moments of feeling out-of-place.” - Autumn Reeser


Krysa has a healthy attitude towards criticism: "Turn criticism into creative fuel." Criticism isn't always helpful. It can be cruel or simply a matter of opinion. There are tips for not taking that type of criticism to heart. However, sometimes we can get so close to our art that we can lose all objectivity. Constructive criticism can help take a project to the next level or direct you towards a better path. It may take a bit of translation to read behind the lines and find the helpful advice, but it's a worthwhile exercise. There's also advice for confronting the worst critic--yourself. This book forced me to rethink my bad habit of pointing out the flaws in my projects. Krysa is right; it really does become like a “protective shield against criticism.” Being able to critique your own work is an important part of the process, but there's no reason to point out your findings to everyone!

Think of this process as a cycle. When you finish one thing successfully, it doesn’t mean that you’re done, and it definitely doesn’t mean that everything from here on out will be easy.  


Stop pressuring yourself to create a masterpiece and just create! I've heard many of the tips before, but it's helpful to be reminded. I wouldn't read it from cover-to-cover again, but it's structured perfectly for revisiting. I can flip to the relevant section for a quick kick in the right direction. An encouraging voice goes a long way to getting be back on track when I’m feeling overwhelmed or dejected. Your Inner Critic is a Jerk: And Other Truths About Being Creative would be a thoughtful gift for a beginning artist or someone who is on the cusp of something great. It's a quick read--I read it in two hours while waiting for jury duty to start--but it's filled with useful information that inspired me to go make something. For more tips on making the most of your creative life, you may enjoy Manage Your Day-to-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind.

I received this book for free from LibraryThings Early Reviewers Program in exchange for an honest review. This does not affect my opinion of the book or the content of my review. It’s available now!


Profile Image for Heidi Wiechert.
1,399 reviews1,525 followers
January 2, 2017
A quirky little book about how to inspire your own creativity and how to use your inner negative voice to its best advantage. Martha Rich's art elevates what is actually rather simple text, but, on a more positive note, it is a quick read for those who may be short on time.

I couldn't help but draw similarities between this book and Unmistakable: Why Only Is Better Than Best, which I read last week. Your Inner Critic is a Big Jerk deals with the sensitive parts of the creative process and breaking through your fears about how your art will be received. Unmistakable is more about why you need to create the art that only you can create and how a bunch of different artists have managed to do just that. But, if you're looking to jump start your creativity this year, pick up both of these because they actually complement each other fairly well.

One of my take-aways from Your Inner Critic is that it is never too late to start doing what you do: "Far too often, people tell me, "I wish I hadn't given up on art [or dancing, acting, writing, music], but it's too late now." What! Why? I don't believe that for a second. Many amazingly talented people didn't hit their stride until their thirties, forties, or later." pg 20 And Krysa goes on to list such luminaries as van Gogh, Money, and Julia Child. Can you believe that!

Even if you didn't go to school to learn whatever art you feel compelled to create, you are still an artist. I've been pricked by that negative inner whisper once or twice and it was cathartic to learn that I'm not alone in that struggle and to finally put it to rest: "If you want to learn something new, go learn something new. Set yourself up to get this new skill in whichever way suits you best. You are what you know, regardless of when and where you did the learning." pg 45

Some further reading: Unmistakable: Why Only Is Better Than Best or Creativity: The Perfect Crime
Profile Image for Lorilin.
761 reviews233 followers
December 31, 2016
This book is basically a shorter, breezier version of Elizabeth Gilbert's Big Magic: Creative Living Beyond Fear--with some quirky illustrations thrown in. In other words, it's wonderful.

In ten chapters, author Danielle Krysa outlines ten ways you can silence your inner critic and more freely let your creative light shine. Some of her tips are more inspirational than concrete, but I found all of them relevant and useful in some way. Most of them center on the importance of acknowledging your identity as an artist and committing to creating every day.

Krysa also includes stories and interviews with other artists who have struggled with shaky self-confidence resulting from harsh criticism (both public and personal). There are relevant quotes sprinkled throughout, too, that offer some comfort, understanding, and reassurance to the creative-but-discouraged soul.

Your Inner Critic Is a Big Jerk is a quick read but a good one. If you liked Big Magic, you should enjoy this one, too.

See more of my reviews at www.BugBugBooks.com.
Profile Image for britt_brooke.
1,646 reviews133 followers
April 15, 2018
“Labels are for canned peaches, not humans.”

I snagged this #Audible deal a few days ago on a $2 whim. I’m really happy I did! It’s a short (just under 3 hours), but feel-good type of self help-ish book for creative folks. I’ve always felt myself as pretty creative and crafty, but not necessarily as an artist. This book provides some good advice and perspective. It hit me at a good time.
Profile Image for Beth Cato.
Author 131 books693 followers
November 21, 2016
Your Inner Critic is a Big Jerk is a blunt yet pleasant self-help book for anyone in the creative arts. Krysa writes as someone who has personally experienced artistic blocks--in fact, giving up on art entirely due to a professor's harsh criticism--and the whole book has a vibe of a friend taking your hand to talk sense into you.

The book itself is well-made and would work well on a coffee table. It's hardcover, with a front cover that is enough by itself to make a person smile. The design inside is, again, friendly. Pages are not filled with text and there are frequent, colorful illustrations. It's a fast read because there do tend to just be a couple paragraphs to a page--the blank space is soothing, but the author also encourages people to use the space to make notes. There are a few areas where there are activities or questions, but it's not hardcore in that way.

As an author with a loud inner critic, I found the book encouraging without being obnoxious as some books like this are. I'd consider getting this for author friends who were struggling through Imposter Syndrome and other similar afflictions.
Profile Image for Solange te parle.
45 reviews1,342 followers
August 7, 2018
Ludique et d'une grande assistance pour faire la peau à son petit juge intérieur.
1 review2 followers
July 26, 2019
This book is like having a visit from my old art friend from college. This book is honest, relatable and funny. Danielle Kyrsa shares a personal experience that nearly stopped her from ever making art again but now uses the story to share how she healed and grew into the artist and writer she is today. She exposes the negative voice inside our heads that blocks and hinders our creative thinking and creating. She warns artist, writers, chefs, musicians, dancers, anyone who makes things that the “Inner Critic” does not have the power we give it. She gives suggestions like, make the ugliest thing you can come up with, on purpose, get in to a daily practice to make and do not allow yourself (or your Inner Critic) to talk you out of it, and my favorite one is to have art parties. Art parties are for a very selective group of friends that you trust to tell you the truth. We need to hear truth, louder than our Inner Critic. This quirky book is playful and has pictures in it. She reminds us to also be playful and childlike when making. Overall, I enjoyed reading it and I think my students would as well.
Profile Image for Cassandra Carico.
242 reviews10 followers
February 1, 2021
This was a quick, enjoyable read. I enjoyed it and found some useful info and support for kicking my inner critic's ass.
Profile Image for Olivia Linn.
65 reviews5 followers
May 19, 2020
Amazing! A great read for anyone in a creative profession who have experienced self doubt or for those who wants to enter a creative practice, but are afraid that they are not creative “enough”. This book really resonated with me. Absolutely recommend it.
Profile Image for Elyza.
148 reviews38 followers
February 7, 2018
This book was so inspiring!!! The whole time I was reading it I kept thinking about different people I wanted to give it to, so they could be inspired too! However I will be keeping this copy because I see myself picking it back up in the future! 😉 Also the book is filled with Martha Rich's paintings and I love her artwork!!!!!
Profile Image for Lou.
16 reviews16 followers
October 8, 2017
I enjoyed reading this book, however it basically said all the things I already knew (typical for an advice book). The illustrations were super cute. I might be trying to be a bit more creative now 😊
Profile Image for Ryan Miller.
1,693 reviews7 followers
October 23, 2017
One sentence summary: We all think we are less creative than we are, so just get over yourself and do stuff. (I was hoping for a bit more.)
Profile Image for Nick Carraway LLC.
371 reviews12 followers
June 1, 2017
1) "These are a few of the most common labels that we slap on and may have a hard time seeing beyond; but, as you will see, there is so much more to each of us than these one-liners. Acknowledging, and owning, these labels is the first step in transforming them from creativity-halting excuses into a fascinating part of your unique story: You may be a parent from a small town who is also an insanely talented painter, or a self-taught musician who works in a cubicle by day and plays in blues clubs at night. Decide which part of the fine print you're proud of and which bits are slowing you down."

2) [Kim Werker] "'We hear so much these days about how valuable failure is, about how we should embrace it as a growth and learning opportunity. And, sure, failure's great, but it's great after the fact (and, let's be totally honest, sometimes it's only great after a decade, or after therapy, or both). Nobody goes into starting a project---whether it's small, like a sketchbook spread or a journal entry, or huge, like writing a book, preparing for a gallery show, or scoring a film---thinking about how valuable it might be to fail. That would be nuts.
'Of course, you can play the mind trickery of telling yourself that the brand-new project will be an amazing experience no matter how it turns out. But that's still an exhausting amount of mind trickery. I know, because that used to be the way I went into a project when I was in a cold sweat, staring at a blank page. I was a master mind-tricker. Not the most impressive skill to boast.
'Now, I just throw one project under the bus right off the bat. I make something that's intentionally ugly. Grotesque, even. Because that's what an epic failure would be, right? So I make something totally revolting, and then I gloat a little over how capable I am of spectacularly failing, and then I start over, knowing that whatever it is I do from that point forward will have to be better than my ugly thing.
'That knowledge is freeing, my friends. And free is a fabulous way to feel at the very beginning of a project.'"

3) [Dealing with the inner critic] "Step One: Identify 'The Voice' -- It's important to acknowledge that this voice is not part of you. It's a collection of negative words and experiences that derive from external sources. That voice doesn't belong in your head, unless it can learn to support you.
Step Two: Pinpoint the Attack -- What, and when, is your inner critic attacking? Unless you pay attention to this, it may feel like your inner critic is there 24/7, but I can almost guarantee that that's not the case. It preys on insecurity."

4) "All of these quick experiments are both beginnings and endings. Think of this process as a cycle. When you finish one thing successfully, it doesn't mean that you're done, and it definitely doesn't mean that everything from here on out will be easy. Even the creative greats are always still learning, hitting roadblocks, trying again, evolving their work. Wouldn't it be boring, anyway, to master your craft in the first week? Push yourself out of your comfort zone, and never not be making, trying new things, picking those crumpled pages off the floor. The art show, the published novel, the hit song is not the 'success.' Those events are just the celebration and the cherry on top of all your hard work. True success is loving the process, being creative every day, and failing like a genius.

'When we stop fearing failure, we start being artists.' -Ann Voskamp, Author"
Profile Image for Zachary Love.
33 reviews9 followers
March 11, 2020
This book was phenomenal for me! I felt like it was speaking to me and tapping on the rust I let gather over my creativity. I have fallen victim to the growing technology and let myself get swept up in video games while my creative side, the side wanting to be a writer, was trapped behind one sided glass.

This book opened up a way to reconnect with that part of me. I have taken the advice from this book and started a new Twitter page (@phatcreative145) where I will post a tweet every day and I've already confessed to two people my green eyed jealousy!

It was an incredible experience and just as the book described it, one especially, they loved it! They had no idea I was jealous and wanted me to grow and meet them at their level so we can both grow together. I've broken the chains of my creativity and taken back the reins from my inner critic! I haven't felt an accomplishing feeling like this in quite awhile and look forward to what I create in the future!

I would easily reccomend this book to any fellow creatives who need a little help breaking through a slump or wanting to reignite their passion and dive back into doing what they love! I give this book 5 stars because of how it affected me but hopefully anyone who reads it finds the creativity they feel they've lost.
Profile Image for Holly Schopfer .
8 reviews2 followers
March 6, 2018
This book helped pump me up for more manuscript writing to come, and helped give me various ideas to shush the mean, never ending critique in my brain! I especially loved the ending part where it emphasized that failing hard is actually a way to succeed because it gives clarity and direction. Once I actually give more effort to my many writing projects, I plan to read her Creative Blocks book! ❤️
Profile Image for Jodi.
108 reviews8 followers
April 10, 2018
It’s a quick read (3 hours) with several tips. I wanted to give it a three because I’ve *mostly* heard this all before (see You Are A Badass book and/or Creative Block book), but others may not have heard these “go get ‘em” tips for artists and creatives ... and may need them! It’s a far less attractive book than her other two. I’d borrow it at library buy it for less than $5 on audible (sometimes on sale).

There are some great practices and useful advice here. If you’ve read Creative Block, you may be fine to skip this entirely.
245 reviews4 followers
April 17, 2018
It is kind of ironic to write a not-good review on a book that speak about mainly about negative voices. The only thing that saved the irony is that mainly the book speaks about the negative voices that we have within our own selves. However, unfortunately, this book didn't have something that would make me say, this time was well spent.
Profile Image for Ana Rojas.
69 reviews
February 25, 2023
This book has a lot of heart in it. What hit me the most weren’t the tips to “get your creative juices flowing”, but the fact that it comes from a “you’re not alone” perspective.
It kind of mixes both types of purpose, of course it tells you to try exercises; but to me what gave this book a 5-star rating is that tells you to “own it”. Don’t be afraid to call yourself an artist. Do not compare yourself.
Everyday I spend eight-hours (or more) stuck in a desk doing something I love, but also love to illustrate and paint with passion when my schedule allows it, or I have a gift to make to someone important (most co-workers usually tell me to quit and pursue my creative side). In fact, I have never considered to call myself “an artist”. But after reading this I might change that… why not?
It was eye opening to me, hopefully it would be to you as well.
Profile Image for Fern.
639 reviews50 followers
January 2, 2018
This is a great book for any creative person who is struggling to get back into or continue their creative process! There are so many helpful tips, tricks, and spirit lifters in this book. After reading it I feel more ready to tackle my art making goals for 2018!
Profile Image for Beth Diiorio.
249 reviews7 followers
April 27, 2019
Loved this book! So many good ideas about the needs of creative minds, breaking through blocks, dealing with the critical voice, and finding time for creativity...Highly recommend!!!
Profile Image for Lauren.
3 reviews
May 13, 2021
I'm a big fan of Danielle Krysa and her podcast. She is lighthearted and encouraging.
Profile Image for Valeria Martinez.
3 reviews
August 8, 2022
Para esas verdades compartidas y acompañadas, un discurso cercano y empático que hace la diferencia.
Profile Image for Jen.
260 reviews3 followers
March 14, 2017
If you haven't been at the Art Game long, and suddenly find yourself stymied by your inner voice yammering (aka lying) to you then this book will probably help. Not a lot of new stuff to add to an already loaded genre. But. I did enjoy reading other artist experiences. The prompts were good and that Danielle left generous room in the margins and even some blank pages to take notes.
Profile Image for Roanna Wong.
8 reviews9 followers
April 5, 2024
Oftentimes as creatives, well, I speak for myself. I am very hard and critical of myself. But a question from this book, spoke to me.
“Where did your inner critic actually come from?” I've never really given thought to it, to be frank. I always thought it was "normal" to be critical of ourselves. But as we read further, I found clarity on this question.
"This voice is someone from their childhood who wasn’t completely supportive of their creative endeavors.

It might be a teacher, a parent, a close friend, a sibling, or a mentor." Bam! That hit hard.

All I am sharing is, this book may be something normal to most but for me, I guess it was the "appointed" time". I needed to hear this, LOUD AND CLEAR.
Profile Image for Donna Snyder.
530 reviews1 follower
July 17, 2018
This is an informal little book about taming one’s inner critic. Several methods are suggested to rid negative self-talk that sets up blocks in front of one’s creativity.
Profile Image for Vanessa Puga.
159 reviews7 followers
January 22, 2020
Plagado de ideas para romper con los bloqueos creativos y recuperar el gusto de crear por crear, ayuda a dejar de lado al crítico interior pero sobre todo, nos recuerda que todos tenemos creatividad.
Profile Image for Carrie.
18 reviews1 follower
February 6, 2017
(from my video review on Artist Strong)

There's a secret that most artists don't realize: creative block and that pesky inner critic is something we all experience as a creative.

Hi, my name is Carrie and today on Artist Strong I'm sharing my top ten takeaways from the book Your Inner Critic is A Big Jerk by Danielle Krysa.

The first takeaway is that everyone experiences moments and feelings of insecurity when it comes to their art and their creation process.

Danielle Krysa opens the entire book by talking about her feelings of being an imposter as she wrote this book about creative block and dealing with your inner critic. The irony of this is she's written a book about creative block! Danielle talks about that and how that feeling of imposter came out in that book. Yet, we value her work, and the work that she's done with The Jealous Curator, and the exhibitions that she's curated.

All of these things have elevated her in the eyes of her audience and other people because she's out there doing the work. Even someone who's out there working, making art and sharing themselves as she is can feel insecurity. It's nice to know that we're not alone, and it's important for all of us to consider how we can then cope with it, if it's part of our creative process.

Another piece of advice Krysa offers in this book Your Inner Critic is A Big Jerk, is to reconnect with your inner child.

She talks about how as children if you're asked if you're an artist, there's no hesitation, kids just say yes. As adults, if she asks that question, people are hedging, they're trying to qualify what it means to be an artist. We have discomfort around using that word.

So, what can we do and what activities can we participate in that would help us reconnect with that sense of play and discovery that was free of judgement? We didn't always judge, something happened in our lives that made us start assessing our work. Danielle offers activities in the book to help you reconnect with that inner child of yours.

The third takeaway that I have for you is that you choose to be creative, or you choose not to be creative. This is your choice.

Danielle shares that with us with a personal story of her own. She talks about how when she was in one of her final critiques for, I believe a BFA in painting, that she was told by her professor that she should never paint again. It's the culminating part of your degree program, you've been studying it for years, and a professor, obviously someone that we hold in a place of esteem or we put on a pedestal at times, literally tells her she should never paint again.

For years she didn't paint, and she came to realize that it wasn't his fault, it was hers because she was choosing to listen to him despite an inner desire to still explore the arts.

The fourth takeaway that I have for you is about the school of life. Danielle Krysa uses this phrase in her book and I really appreciate it because there are a lot of artists who wonder "Should I have a degree? Do I need a BFA? Do I need a MFA? Is something wrong with me if I'm self-taught? Am I missing something?"

We can have a lot of discomfort around this kind of conversation and feel like there's a right and wrong way to answer this question. It doesn't matter what kind of experience you have, the real issue is that imposter feeling again. Is it us wondering if we're good enough, rather that just using the skills and resources and tools that we've developed?

I have an example for you that's personal. I, for the longest time, felt like that my Bachelor's degree in Art and Art History, which was a degree in both studio art and art history, put me at a disadvantage to artists who have a full studio program because they had more time in the studio.

For a long time, and sometimes even still, my inner critic calls out and suggests that perhaps I'm not skillful enough. Ask yourself how do you deal with that notion of school of life; do you put down your self taught nature, or do you celebrate it? Do you put down your education, or do you celebrate it? Let's realize that each of us can contribute in our own way, and our unique life experience is part of the reason we make the art that we do.

The fifth tip is a practical one that is simple and yet I hadn't really thought about it before, but who says you have to work on a blank canvas?

Danielle Krysa describes how artists can feel it's scary to make those first marks on a blank surface. She talked to artists who said, "Well fine, I'm not going to use a blank surface. If I feel that kind of intimidation or insecurity around that work, then why not start on something that already has marks on it?"

Some people find books at thrift stores or old canvas to work on. Some people work on paint by numbers, it's up to you. There's no limit except the limit we put in our mind about the materials that we use and how we can start.

My number six takeaway is to use your jealousy. You should harness any jealousy you feel of other people and their art to help you better and improve your work.

Danielle Krysa is the perfect example of this, I'm so glad that she acknowledges this in this book. The Jealous Curator was born because she was feeling jealous about not making herself. The whole history of her online presence, which is so powerful and positive today, is because she was feeling jealous of others and decided to acknowledge it.

She learned about them and asked them questions about their work. Not only has she made wonderful connections and shared those experiences with all of us, she's actually made more art now, because of the lessons she's learned from having those dialogues and engaging with those people. Your jealousy can be channeled into a positive action, it's up to you to make that choice.

My seventh takeaway for today is that your inner critic is never going to fully disappear.

I don't know a single artist that has an absence of inner critic. You can, however, find tools and strategies to help you cope with your inner critic. If you know that you have an inner critic you struggle to cope with, then this book is a great resource for you. She gives you strategies, ideas, she brainstorms things, and she also empathizes with all of us, because she's been there too.

Number eight in today's top ten takeaways is that there's only one kind of failure, in her book and in mine, and that is if you choose not to create.

If you make art that you don't like, you shouldn't label it as a failure. That art is informing all of the other future art that you make. The only failure in my eyes, and from my reading of this book, is a choice not to make.

If your heart is calling for you to make art, then you should be making art. Something Danielle notes is that when we make this bad art, it actually opens doors to new ideas, it lets us experiment, and it lets us get to the good stuff. It lets us find our artist's voice, and obviously that's something we're all seeking to develop and refine as creatives.

Number nine in our top ten takeaways is community is very important for artists.

A lot of us work in a vacuum: we work by ourselves in a creative space, we have a little studio or a little table area, and when our family is away or we have some quiet time, we're working on our own. While we need that alone time to do our work, we also need time to connect with other artists.

We need to be around other artists who we feel safe around who can give us useful feedback to help us improve our art. That's one reason I've built a community like Artist Strong is I know a lot of us feel like we can't find those connections. Danielle Krysa has also built it with The Jealous Curator. She's got a wonderful community of artists who share, discover, grow and learn together. This has come from her books as well as her showcase of different artists around the world.

My last takeaway from this book Your Inner Critic is A Big Jerk is that you need to find your best system to unblock and to get making.

For example, Danielle Krysa mentions that as a collage artist, some days she's just not feeling it and all the stuff she makes is making her cranky and she knows she's going to throw it away. It's actually okay and part of the process. She knows if she's feeling especially stuck, that going through all of the books that she has as resources for collage and cutting out figures and images from them can get her going. Then she has some resources so when she's feeling like making she can get going and just make and often doing that triggers ideas for her.

You need to figure out what strategies work best for you. Some people need to go outside and go for a walk, or if it's snowing outside go for a cross country ski. What's going to help you reconnect and disconnect a bit from that inner critic but reconnect to the art that you want to make?

Thanks for watching today. I really encourage you to pick up your own copy of Your Inner Critic is A Big Jerk by Danielle Krysa. I really enjoyed it, it was an easy read, I felt like I was having a conversation with her and I learned a lot. It has wonderful activities that you can learn from and apply to your artist life.
Profile Image for Becky.
1,642 reviews27 followers
May 29, 2018
Last semester I took an online class in public speaking. (I had to make a bunch of videos - it wasn't pretty.) For my last speech I had to choose from a list of character traits and values. I chose creativity because it's something that fascinates me, mostly because I have to keep convincing myself that it's something I possess despite my lack of demonstrable artistic ability. In my speech I made the claim that A) Everyone is creative and B) Creativity is important for everyone, including accountants and C) You can increase your creativity with a few simple tips. The funny thing is that I knew that's what I believed long before I did a lick of research. When I did my research it turned out that I was 100% right, not something I get to say very often. Turns out that this book said much the same thing but with more words.

The major takeaway from this book is that you are creative and you better stop saying you're not. Thanks, Danielle, for backing me up because that's exactly what I said! She has some great ideas for taming your inner critic and finding time and room to nurture your creative side. It's a book I'd like to return to once in a while to remind myself that I deserve to be creative and I don't need to be a great painter like my mom or a genius like my dad to qualify for my creativity badge.

If I have one complaint about the book is its focus on the arts, especially visual mediums. Not all art is creative and not all creativity is art. You can be a creative ditch digger or CEO and you can be an uncreative painter. Creativity is a trait separate from its outlet. Some accountants are more creative than some musicians, and not always in a bad way. I lean heavily on creativity in my programming and database development. The author does mention once or twice that creativity isn't just about art and writing, but most of her examples came back to those, probably because that's where she excels. It's not her fault that some of us are more creative in Excel than we are with paint.

It's a good book, much better than my speech, and I recommend it. Four rainbow glitter stars.
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