The Everything Guide to Hashimoto's Thyroiditis: A Healing Plan for Managing Symptoms Naturally

by Aimee McNew

Heal your thyroid with the Paleo diet! If you've been diagnosed with the autoimmune condition Hashimoto’s thyroiditis, you know how difficult it can be to improve symptoms. However, scientists are discovering ways to address this disease without resorting to prescription drugs and synthetic through the Paleo diet. By using functional medicine and healing foods, you may finally find relief! In The Everything Guide to Hashimoto's Thyroiditis, you'll discover the causes and symptoms, as well as the link between gut health and thyroid health. You'll learn exactly which foods can help improve your condition and which ones exacerbate problems. This all-in-one health guide features meal plans, 200 nutritious recipes, and easy tips for transitioning to the Paleo lifestyle--so you can improve your well-being and heal your body naturally.

523 pages, Kindle Edition

Published October 7, 2016

Reviews

[Jen · Rating 3 out of 5]

Truly, this was just a book about the Paleo diet. I’m Paleo, so it worked for me, but others may be put off by it. It’s chock full of interesting tidbits and recipes. While I did write down a few recipes, many were not what I was looking for. I prefer simple recipes with few ingredients and many of the recipes in this book have a long list of ingredients. For those starting out on a Paleo diet, this would be helpful.

[Elaine · Rating 5 out of 5]

This book explains Hashimotos very well, including the symptoms and causes of it. There’s also a good description of the paleo diet and why it’s good for thyroid patients plus a paleo cookbook. The cookbook is half the total book. I’ve only made two recipes so far (mu shu pork and jicama “rice”) but they were both good. I’ve highlighted many more.

[Serena · Rating 2 out of 5]

Im not sure about this book. At one point she says carbs are important but the whole book is mainly encouraging people to try the paleo diet. I dont know if I learned anything useful to implement.

[Suzanne Braam · Rating 4 out of 5]

Had a great explanation of Hashimotos. I will probably purchase this book once I am finished with AIP because the recipes looked good.